251 episodes

Dig deeper with world-renowned life transformer Shaun T as he inspires listeners to discover their full potential. Not only has he changed lives through his best-selling at-home workouts like INSANITY, T25, Transform :20, and Hip Hop Abs, but now he's pulling back the curtain on his and his guest’s lives to give you the secrets to master yours. In Trust and Believe with Shaun T, Shaun interviews real people, experts, celebrities, family members and even his husband to help you find strength and positivity in your health, nutrition, relationships, parenting, self-care, career and day to day life. No topic is off limits, no question is unanswered - it’s the raw, real, tough talk that will jumpstart you into the new you. Tune into Trust and Believe with Shaun T every Monday and Friday to feel empowered and help you achieve your best life.

Trust and Believe with Shaun T Trust and Believe with Shaun T

    • Self-Improvement
    • 5.0 • 8 Ratings

Dig deeper with world-renowned life transformer Shaun T as he inspires listeners to discover their full potential. Not only has he changed lives through his best-selling at-home workouts like INSANITY, T25, Transform :20, and Hip Hop Abs, but now he's pulling back the curtain on his and his guest’s lives to give you the secrets to master yours. In Trust and Believe with Shaun T, Shaun interviews real people, experts, celebrities, family members and even his husband to help you find strength and positivity in your health, nutrition, relationships, parenting, self-care, career and day to day life. No topic is off limits, no question is unanswered - it’s the raw, real, tough talk that will jumpstart you into the new you. Tune into Trust and Believe with Shaun T every Monday and Friday to feel empowered and help you achieve your best life.

    289 Living Life in The Breath with Niraj Naik

    289 Living Life in The Breath with Niraj Naik

    Niraj Naik, ex pharmacist turned holistic health expert tells us his story of how he found himself a patient of stress-related depression and ulcerative colitis, and how he embarked on a journey of profound self healing and education. He shares that wealth of knowledge with us on this episode touching on breath work importance, techniques and sleep habit health and even prescribes Shaun with his own challenge.
     
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    • 1 hr 10 min
    288 Reverse Interview Series with Jessica Bowser Nelson

    288 Reverse Interview Series with Jessica Bowser Nelson

    In this new, limited series Shaun has some of his closest friends and members of his #fitfam interview him in an ask anything and tell all space. On today's show he invites Jessica Bowser Nelson and she gets Shaun to tell reveal some pretty deep answers to questions such as:
    - Are you more afraid of success or failure?
    - What makes you really angry?
    - What is one dream you have yet to accomplish? &
    - What makes you feel like you need to be alone?
    Sit back, relax and tune in to Shaun T's tell all
     
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    • 41 min
    287 Take Your Vitamins with Dr. Lauren Fitzgerald

    287 Take Your Vitamins with Dr. Lauren Fitzgerald

    Dr Lauren Fitzgerald joins us to talk all things vitamins. How to use them, how to choose them and how they can improve your overall quality of life! 
     
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    • 34 min
    EP 286 How COVID Took Over Our Home

    EP 286 How COVID Took Over Our Home

    As most of you know, Shaun and his entire family were rocked with COVID and some are still experiencing its effects. Knowing how uncertain and nervous we can all be feeling about this virus, Shaun is talking thorough his experience, symptoms and how he is handling the anxiety around the sickness with you today. 
     
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    • 26 min
    EP 285 The Truth About Whats Really In Our Food with Food Babe Vani Hari

    EP 285 The Truth About Whats Really In Our Food with Food Babe Vani Hari

    Ever wonder whats really in your food? Our guest on today’s podcast episode made her career out of researching exactly what’s being put in our food across the nation and in some cases, the world. From starting her own food blog to taking down food chain super giants, Vani Hari talks with Shaun about her life’s dedication to to investigate what is really in our food, how it is grown and what chemicals are used in its production and more on her new book, Food Babe Kitchen. 
     
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    • 55 min
    EP 284 Always Forward in the New Year

    EP 284 Always Forward in the New Year

    Happy New Year and welcome to 2021! What if you were asked to define your upcoming year in just a few short words? It may seem tough to think about that now, especially with the year that’s passed, but Shaun is going to help you in this episode find out what your own. upcoming year’s affirmation will be! 
     
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    • 23 min

Customer Reviews

5.0 out of 5
8 Ratings

8 Ratings

TinaBhatia ,

When 5 stars is not enough

What ShaunT has created here is priceless! Like absolutely! He shares his authentic self and who he really is and what he is about!
Thank you for creating something so beautiful

dactor ,

The Best

Shaun T is one of the greatest motivational people out there today, not only is he a fitness guru, but the passion he has for living and helping others is truly inspirational! Great Podcast!!
Thanks for all you do Shaun!

bf_au ,

Great advice

Fair dinkum motivation and encouragement from an awesome dude.

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