45 min
Turning Your Health Around, with Suzanne Carpenter The Bitches Be Brave Podcast
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- Mental Health
Episode 73 . We are talking with Suzanne Carpenter, who helps us clear up food confusion so you can win at losing weight. She created CarpenterOne80 to equip people with the tools they need to help them lose weight while living a lifestyle they love. She knows that people want to lose weight, usually to feel more confident in some area of their life. The problem is, food is everywhere and there are many misconceptions about how to eat, when to eat, or what to eat. That’s why she calls it food confusion! There are two problems people face when creating change; one, they don’t have the resources to devote to it and, two, they experience information overload. Suz, as her friends call her, can’t stand the idea that people are waiting on weight. Waiting to wear the clothes they love, waiting to stand in the front of the picture, waiting to be IN the picture, waiting on the job or the raise, waiting on the relationship. It must end. You need to live NOW! We hope that our listeners resonate with her message.I. Maybe you want to do something but you’re not sure what. Maybe you need help getting started. Maybe you’re on the verge of burn- out. Wherever you are, If any of these apply, get ready, sit back and listen as Suz takes us through how she can help. She named her company CarpenterOne80 because: CARPENTER: A person who builds, makes, and repairs ONE: A single decision or action 80: Number of days required to form a solid habit Suz has a special offer for our brave listeners who sign up for her SOS, if you put in the code BRAVE, at checkout, she has 4 different amazing grocery lists for you. You can find Suz at: https://carpenterone80.com/suz-on-your-shoulder/ @carpenterone80 on Istagram and Facebook Find Bev & Heather at:
Instagram: BitchesBeBrave Facebook: Bitches Be Brave Website: www.bitchesbebrave.com
Email us at: Bitchesbebrave@Bitchesbebrave.com
#coaching #mentor #lifechanges #goals #habits #hotmomma #transformation #quotes #momsclub #podcast #fitness #mom #motivation #rolemodel #balance #recovery #basicmom #inspirational #bossbabe #raisingdaughters #passion #moms #nofilter #instadaily #relatablememes #podcastersofinstagram #relatable #workingmomstruggles #parentsquad #instahub #instagood #worklifebalance #womenempowerment #workingmom #momguilt
http://www.dryfarmwines.com/thebraveenterprise For a healthier wine and your 1 penny bottle, click here.
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Send in a voice message: https://podcasters.spotify.com/pod/show/bitchesbebrave/message
Episode 73 . We are talking with Suzanne Carpenter, who helps us clear up food confusion so you can win at losing weight. She created CarpenterOne80 to equip people with the tools they need to help them lose weight while living a lifestyle they love. She knows that people want to lose weight, usually to feel more confident in some area of their life. The problem is, food is everywhere and there are many misconceptions about how to eat, when to eat, or what to eat. That’s why she calls it food confusion! There are two problems people face when creating change; one, they don’t have the resources to devote to it and, two, they experience information overload. Suz, as her friends call her, can’t stand the idea that people are waiting on weight. Waiting to wear the clothes they love, waiting to stand in the front of the picture, waiting to be IN the picture, waiting on the job or the raise, waiting on the relationship. It must end. You need to live NOW! We hope that our listeners resonate with her message.I. Maybe you want to do something but you’re not sure what. Maybe you need help getting started. Maybe you’re on the verge of burn- out. Wherever you are, If any of these apply, get ready, sit back and listen as Suz takes us through how she can help. She named her company CarpenterOne80 because: CARPENTER: A person who builds, makes, and repairs ONE: A single decision or action 80: Number of days required to form a solid habit Suz has a special offer for our brave listeners who sign up for her SOS, if you put in the code BRAVE, at checkout, she has 4 different amazing grocery lists for you. You can find Suz at: https://carpenterone80.com/suz-on-your-shoulder/ @carpenterone80 on Istagram and Facebook Find Bev & Heather at:
Instagram: BitchesBeBrave Facebook: Bitches Be Brave Website: www.bitchesbebrave.com
Email us at: Bitchesbebrave@Bitchesbebrave.com
#coaching #mentor #lifechanges #goals #habits #hotmomma #transformation #quotes #momsclub #podcast #fitness #mom #motivation #rolemodel #balance #recovery #basicmom #inspirational #bossbabe #raisingdaughters #passion #moms #nofilter #instadaily #relatablememes #podcastersofinstagram #relatable #workingmomstruggles #parentsquad #instahub #instagood #worklifebalance #womenempowerment #workingmom #momguilt
http://www.dryfarmwines.com/thebraveenterprise For a healthier wine and your 1 penny bottle, click here.
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Send in a voice message: https://podcasters.spotify.com/pod/show/bitchesbebrave/message
45 min