1 episode

Health and fitness

Un4givenJoe Joseph Garcia

    • Education

Health and fitness

    The importance of exercising after the age if 40.

    The importance of exercising after the age if 40.

    This is my thoughts on why it is important t9 exercise after the age of 40. I did some research and found some great but scary information. It just kotivated me more to keep it up in the gym, i hope it does the same for you. Thank you.

    • 6 min
  • © Joseph Garcia

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