124 episodes

We uncover the reality beyond the surface

Uncovered Jason Irving

    • Education
    • 5.0 • 2 Ratings

We uncover the reality beyond the surface

    #124 Health and Commitment

    #124 Health and Commitment

      In this episode Jason discusses the importance of health and commitment. Often we are have the most trouble learning to commit to our well being. The on again off again yoyo diets etc… Jason speaks about having a forced comment around his health due to his choices when he was younger.Find our Academy here: Website – https://www.wellnessbreakthroughacademy.com/Instagram – https://www.instagram.com/wellness_breakthrough_academy/Facebook – https://www.facebook.com/wellnessbreakthroughacademyFacebook Group – https://www.facebook.com/groups/innerwealthstrategies

    #123 Soulmate Connection

    #123 Soulmate Connection

    In this episode Jason and Anja discuss soulmate connections. True soulmates are people who wake you up, who have tough conversations and who evolve with you rather than revolving together. Gain a deeper understanding of what a soulmate really is by listening to this episode.
     
    Find our Academy here:
    Website – https://www.wellnessbreakthroughacademy.com/
    Instagram – https://www.instagram.com/wellness_breakthrough_academy/
    Facebook – https://www.facebook.com/wellnessbreakthroughacademy
    Facebook Group – https://www.facebook.com/groups/innerwealthstrategies

    #122 Working with Perfectionism with Sam Laura Brown

    #122 Working with Perfectionism with Sam Laura Brown

    In this episode, Jason interviews Sam Laura Brown and they discuss perfectionism, procrastination, taking breaks, keeping ourselves busy to avoid things, getting started, making mistakes and more. Sam Laura Brown is a perfectionism coach, host of the top-rated podcast The Perfectionism Project and founder of Perfectionists Getting Shit Done – a group coaching program for perfectionists who are building businesses. Sam teaches perfectionists how to follow through with their plans and get out of their own way in their business.  Find Sam here: Tune in to The Perfectionism Project – samlaurabrown.com/podcast Join the PGSD Waitlist – samlaurabrown.com/pgsd Learn Power Planning with our video series on How To Plan Properly – samlaurabrown.com/planning Sign up for daily Perfectionist Power-Ups – samlaurabrown.com/power Follow Sam on Instagram – @perfectionismproject Find our Academy here: Website – https://www.wellnessbreakthroughacademy.com/Instagram – https://www.instagram.com/wellness_breakthrough_academy/Facebook – https://www.facebook.com/wellnessbreakthroughacademyFacebook Group – https://www.facebook.com/groups/innerwealthstrategies

    #121 The Impact of Music Therapy with Sarah Fisher Dobbin

    #121 The Impact of Music Therapy with Sarah Fisher Dobbin

    In this Uncovered episode, Jason interviews Sarah Fisher Dobbin on music therapy, what it is, how it works and what kinds of impact it can have. Sarah has obtained a Masters of Music Therapy as well as a Masters of Special Education which followed a Bachelor of Music and Bachelor of Music Education. Sarah has been working in music education with students with a range of needs as a music therapist and educator. This experience includes working in schools that cater for students with behaviour and emotional issues, schools for students with moderate to severe intellectual and physical disabilities and in mainstream settings. Sarah runs her own private music therapy practice on the Central Coast NSW providing individual and group music therapy sessions. In addition to working for the Department of Education and her own private practice, Sarah has provided private music tuition on a variety of instruments. Sarah is an accomplished musician as well as a music therapist and educator. She enjoys performing with her local symphony orchestra, Symphony Central Coast . Sarah has also performed in a number of musical theatre shows with Gosford Musical Society. Additionally, Sarah has played as an individual, within duets and a variety of chamber ensembles. She has played for charity and community events, weddings and enjoys informal music opportunities.  Find Sarah here: Email: sarah@centralcoastmusictherapy.com.au Website: centralcoastmusictherapy.com.au Facebook: facebook.com/centralcoastmusictherapy Find our Academy here: Website – https://www.wellnessbreakthroughacademy.com/Instagram – https://www.instagram.com/wellness_breakthrough_academy/Facebook – https://www.facebook.com/wellnessbreakthroughacademyFacebook Group – https://www.facebook.com/groups/innerwealthstrategies

    #120 Creating Inner Wealth: Shame With Awareness

    #120 Creating Inner Wealth: Shame With Awareness

    #120 Creating Inner Wealth: Shame With Awareness




    In this Uncovered episode Jason and Anja discuss shame and how to look at it with awareness. They talk about acceptance, sharing shameful moments with others, low self-esteem, triggers, and more.  Find our Academy here: Website – https://www.wellnessbreakthroughacademy.com/Instagram – https://www.instagram.com/wellness_breakthrough_academy/Facebook – https://www.facebook.com/wellnessbreakthroughacademyFacebook Group – https://www.facebook.com/groups/innerwealthstrategies

    #119 Finding Happiness By Letting Go with AJ Mihrzad

    #119 Finding Happiness By Letting Go with AJ Mihrzad

    #119 Finding Happiness By Letting Go with AJ Mihrzad




    In this uncovered episode, Jason interviews AJ Mihrzad about his journey from seemingly having it all – the house, the business, the money – to selling all his possessions and moving to Thailand. They talk about how we can buy stuff to make ourselves feel better, that achieving goals does not equal happiness, the differences between Eastern and Western philosophies, letting go of possessions and more.  AJ Mihrzad is the author of the best selling books, “Master Your Inner Game” and “The Mind Body Solution: Train Your Brain for Permanent Weight Loss.” He studied Exercise Science and Nutrition due to his passion for health and earned a Masters degree in Psychology due to his fascination with the mindset of weight loss. His cutting edge approach to permanent weight loss insists that the key to a healthy body is a healthy brain. His clients are walking proof that this is true; there are hundreds of them!  AJ Mihrzad was recently inducted into the Personal Trainer Hall of Fame. His writing has also been featured in Entrepreneur Magazine, The Huffington Post, Men’s Fitness, Thrive Global and Bodybuilding.com. AJ is a keynote speaker at high-end entrepreneurial and personal development events. He is also the host of the popular podcast, the Online SuperCoach Podcast, available on iTunes. Along with inspiring the lives of the general public, he is dedicated to helping coaches create an ethical and profitable online income through his business mentorship program available at OnlineSuperCoach.com.  Find AJ here: Website – Aj@onlinesupercoach.com Instagram – Instagram.com/ajmihrzad Find the Wellness Breakthrough Academy here: Website – https://www.wellnessbreakthroughacademy.com/Instagram – https://www.instagram.com/wellness_breakthrough_academy/Facebook – https://www.facebook.com/wellnessbreakthroughacademyFacebook Group – https://www.facebook.com/groups/innerwealthstrategies

Customer Reviews

5.0 out of 5
2 Ratings

2 Ratings

Mark Varitimos ,

Real, Raw and Authentic

The host has tremendous passion for personal development and provides some great insight in how to progress on your own life’s journey.

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