73 episodes

Can the Yoga Sutra of Patanjali be applied today? Sutra means thread. Yoga Sutra is the thread of yoga. Most interpretations of the Yoga Sutra are complex and hard to understand. After investing more than 12 years studying, chanting and teaching the Yoga Sutras, Ruben Vasquez guides you on a journey exploring the wisdom of the Yoga Sutra of Patanjali. This ancient wisdom is relevant and applicable for yoga students and teachers today. Besides clear explanations and examples, each episode offers useful questions to reconnect to your natural clarity and harmony. Unravel the Thread is an invitation to be joyfully present in your life.

Unravel The Thread: Living the Yoga Sutra today Ruben Vasquez

    • Health & Fitness
    • 4.3, 3 Ratings

Can the Yoga Sutra of Patanjali be applied today? Sutra means thread. Yoga Sutra is the thread of yoga. Most interpretations of the Yoga Sutra are complex and hard to understand. After investing more than 12 years studying, chanting and teaching the Yoga Sutras, Ruben Vasquez guides you on a journey exploring the wisdom of the Yoga Sutra of Patanjali. This ancient wisdom is relevant and applicable for yoga students and teachers today. Besides clear explanations and examples, each episode offers useful questions to reconnect to your natural clarity and harmony. Unravel the Thread is an invitation to be joyfully present in your life.

    Yoga Sutra 2.24 Identifying with experiences is confusion

    Yoga Sutra 2.24 Identifying with experiences is confusion

    How do you clarify the difference between your experiences and your awareness?

    When you believe that you are your experiences, your stories and your body you live in confusing leading you to a never-ending cycle of suffering and afflictions.

    https://simple-yoga.org

    • 6 min
    Yoga Sutra 2.23 Differentiate permanent from impermanent

    Yoga Sutra 2.23 Differentiate permanent from impermanent

    How are awareness and experiences interacting in your life?

    Awareness and experiences come together to clarify the distinction between what is enduring and what is temporary. How do you decide what is worth your attention, time and energy? What in you is permanent? What in you is impermanent?

    https://simple-yoga.org

    • 10 min
    Yoga Sutra 2.22 The world is real

    Yoga Sutra 2.22 The world is real

    What is the relationship between world, experiences and awareness?

    What is the role of your experiences? How do you participate in the world? What is your relationship to what you experiences? Who is experiencing?

    https://simple-yoga.org

    • 9 min
    Yoga Sutra 2.21 Experiences for benefit of the Witness

    Yoga Sutra 2.21 Experiences for benefit of the Witness

    What is the raison d'être of experiences?

    The relationship between consciousness and experiences. You may choose between two distinct options: identifying with your experiences; or releasing all identification and choosing to experience directly the spaciousness, stillness and silence of pure awareness.

    https://simple-yoga.org

    • 10 min
    Yoga Sutra 2.20 Witness

    Yoga Sutra 2.20 Witness

    The ability to witness experiences in their endless changes.

    How are you cultivating your presence? Are you aware of the space, the stillness and the silence in which all your experiences take place? What happens when you choose to immerse yourself fully in the pause, silence and stillness?

    https://simple-yoga.org

    • 9 min
    Yoga Sutra 2.19 States of Manifestation

    Yoga Sutra 2.19 States of Manifestation

    From unmanifest to manifesto to subtle to apparent

    Where do your ideas originate and how do they become your actions in the world? Are you aware of the states of manifestation of life all around you? What happens when you examine anything through these lenses of apparent, subtle, manifest and unmanifest? What do you discover?


    https://simple-yoga.org

    • 9 min

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