54 min

Utility of Self-Directed Learning, Studying Tape and Optimising Lesson Structure With Lachlan Giles The Sonny Brown Breakdown

    • Sports

I talk to Lachlan Giles, we discuss how his persistence over years of competition culminated for him to take out Bronze in the ADCC Absolute division. We also examine how he optimally narrowed his focus and training for that competition, the importance of self-directed learning and the value obtained from breaking down competition footage. Also, how to optimally plan jiu-jitsu lesson structure with details of one attempted study he did and hints of the possible direction of he sees the no-gi game evolving.

I talk to Lachlan Giles, we discuss how his persistence over years of competition culminated for him to take out Bronze in the ADCC Absolute division. We also examine how he optimally narrowed his focus and training for that competition, the importance of self-directed learning and the value obtained from breaking down competition footage. Also, how to optimally plan jiu-jitsu lesson structure with details of one attempted study he did and hints of the possible direction of he sees the no-gi game evolving.

54 min

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