15 episodes

This podcast was created to provide a community to cheer you on in your journey from VBAC hopeful to VBAC success.  We are going to debunk the myths, quiet the naysayers, and equip you with everything you need for a healing, empowering birth. And positive postpartum experience. We are VBAC moms. We are fierce, go getters, women of action. You've got this, mama. And I'll be by your side, every step of the way.

VBAC Babes Bethany Lotulelei

    • Kids & Family

This podcast was created to provide a community to cheer you on in your journey from VBAC hopeful to VBAC success.  We are going to debunk the myths, quiet the naysayers, and equip you with everything you need for a healing, empowering birth. And positive postpartum experience. We are VBAC moms. We are fierce, go getters, women of action. You've got this, mama. And I'll be by your side, every step of the way.

    My Spontaneous 2VBAC Birth Story!

    My Spontaneous 2VBAC Birth Story!

    Today, I am sharing my 2VBAC birth story! Six months ago, I had my third baby, and the birth was not quite what I expected. I share all of the details as I relaunch the podcast today. Tune in every Monday to hear new episodes!
    Join the VBAC Babes newsletter here!
    Listen to my first two birth stories in this episode.
    Find the show notes on our website here!
    Follow VBAC Babes on Instagram

    • 36 min
    What I Wish I Would've Known As a First-Time Mom

    What I Wish I Would've Known As a First-Time Mom

    What do you wish you knew as a first time mom? Bethany and her mom, Amy, share the things that shocked them about becoming a mom for the first time, and what they wish they would have known before having their first child.
    MEET AMY HERE: on her blog, on Instagram, or Facebook.
    MEET BETHANY HERE: on her blog, on Instagram or Facebook.
    LISTEN TO THE SWEET AS LOVE PODCAST HERE
    Find the VBAC Babes show notes on our website here!
    Follow VBAC Babes on Instagram
     

    • 34 min
    VBAC in a Moving Car with Emily Geller

    VBAC in a Moving Car with Emily Geller

    In today's episode, Emily Geller is on the show telling her birth story that took place in a moving car! Emily's story has gone viral, and has been featured on many major news outlets in the past year. In this episode, she reveals several pieces of the story that she hasn't shared anywhere else. This is a must listen!
    Find the show notes on our website here!
    Connect with Emily on Instagram here.
    Follow VBAC Babes on Instagram
     

    • 46 min
    Expecting and Empowered Interview: How to Prepare Your Body for a VBAC

    Expecting and Empowered Interview: How to Prepare Your Body for a VBAC

    In today's episode, Krystle Howald (the co-owner of Expecting and Empowered) is on the show sharing her tips for healing from a C-section, preparing your body for a VBAC, and her best advice for VBAC mamas. 
    Find the show notes on our website here!
    Connect with Krystle on Instagram here.
    Follow VBAC Babes on Instagram
     

    • 31 min
    BMI, Uterine Fibroid, and Race as Perceived Barriers to a VBAC

    BMI, Uterine Fibroid, and Race as Perceived Barriers to a VBAC

    Teara is on the show today sharing her VBAC birth story! In this episode, Teara shares her experience fighting for, and getting, her VBAC, and explores the topics of uterine fibroids, race, and BMI in pregnancy.
    Find Teara on Instagram here!
    Follow VBAC Babes on Instagram or join our private Facebook group!
    Edited and produced by Bethany Lotulelei

    • 31 min
    The Best Books to Read to Prep for Your VBAC

    The Best Books to Read to Prep for Your VBAC

    Today I am going to share with you my favorite and least favorite books to read to prepare for your VBAC!
    The Healthy Pregnancy Book
    The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth
    Birth Without Fear: The Judgment-Free Guide to Taking Charge of Your Pregnancy, Birth, and Postpartum
    Ina May's Guide to Childbirth
    Birthing from Within: An Extra-Ordinary Guide to Childbirth Preparation
    Follow VBAC Babes on Instagram or join our private Facebook group!
    Edited and produced by Bethany Lotulelei
     

    • 15 min

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