40 min

Want to enjoy work more? Your relationship with food might be the answer with Ashley Braun How to deal with Big F*cking Feelings

    • Self-Improvement

Today I have a guest interviewing Ashley Braun she helps you develop a better relationship with food beyond the numbers.

In this episode we discuss how: 
Food as a coping mechanism Corporate and health culture similaritiesHow understanding your relationship with food - shows you how you show up at workTips & Tricks to helpShow notes and the transcript can be found here: https://michellekevill.com/podcast

Follow Ashley:
Ashley Braun, Dietician and Life Coach
IG @foodpeachnutrition
Website foodpeacenutrition.com

Today I have a guest interviewing Ashley Braun she helps you develop a better relationship with food beyond the numbers.

In this episode we discuss how: 
Food as a coping mechanism Corporate and health culture similaritiesHow understanding your relationship with food - shows you how you show up at workTips & Tricks to helpShow notes and the transcript can be found here: https://michellekevill.com/podcast

Follow Ashley:
Ashley Braun, Dietician and Life Coach
IG @foodpeachnutrition
Website foodpeacenutrition.com

40 min