In this podcast I will go in to discussing the difficult road that is weightloss. I discuss how to motivate your self and what foods to eat to help with weight loss. Weight loss isn’t easy and I have struggled with yo yo dieting for almost 10 years now. I invite you on this journey with me to do this together.
Running for weightloss
Suicide prevention strength
Let’s help each other find a way to get stronger, better and past our own mazes we create.
Finding yourself when lost
Finding yourself in a world where nothing makes sense.
Self mastery - love and empowerment
All we need is love, to feel empowered! Let me take you to self mastery! A new level!
Aftermath of suicide
This episode talks about recovering after suicide, the break through experience and my new upcoming book.
My 360 degree turn around.
One day you wake up and you have had enough of being where you were. Don’t be the hand break to your own dreams.