73 episodes

Every week Brian Sanderoff produces and hosts the Well Being radio show. This is your opportunity to listen to Brian share his insights about health and educate you about how the body really works and the ways in which you can make changes that will result in avoiding or reversing disease.

Well Being Radio with Brian Sanderoff Brian Sanderoff

    • Alternative Health

Every week Brian Sanderoff produces and hosts the Well Being radio show. This is your opportunity to listen to Brian share his insights about health and educate you about how the body really works and the ways in which you can make changes that will result in avoiding or reversing disease.

    SAD // Well Being radio

    SAD // Well Being radio

    Today I’m going to discuss a sad subject – Seasonal Affective Disorder (SAD).  It’s the time of year when certain folks start having issues with depression, etc.  I’ll talk about the things that can be done to treat this naturally!

    • 44 min
    Ketogenic Diets // Well Being Radio

    Ketogenic Diets // Well Being Radio

    This week I'm talking about ketogenic diets and the health benefits of getting into ketosis. I'll also be discussing an interesting study that came accross my desk this week.

    • 51 min
    Thought Virus // Well Being Radio

    Thought Virus // Well Being Radio

    This episode I take a look at what have been termed “thought viruses”, how they apply to our interaction with medicine and how our health gets affected. I’ll also talk through a few interesting tidbits that have crossed my desk this week.

    • 53 min
    On My Mind // Well Being Radio

    On My Mind // Well Being Radio

    On today’s show, I’m going to share what happens to be on my mind right now, including some interesting studies that I’ve seen. Some topics will include things that can disrupt thyroid function, the connection between insulin and dopamine (why we crave those carbs), and what may be behind bad breath. I’m also fresh off my “men’s work” weekend, so I’ll share a little about that too!

    • 49 min
    End Trial and Error // Well Being Radio

    End Trial and Error // Well Being Radio

    Why is it that in medicine, when it comes to brain chemistry imbalances, we use a pretty unscientific method of “trial-and-error” to fix things for folks with depression, anxiety, sleep issues, OCD, etc? Did you know that there is specific urine testing that can be done to help identify imbalances, and how all of the various brain chemicals interplay with each other? I’ll talk about that and more on today’s radio show, that will also be video streamed live on FaceBook for the first time!

     

    • 49 min
    Emotion Origins // Well Being Radio

    Emotion Origins // Well Being Radio

    Ever wonder where your emotions are coming from? If you’re like me, then you’ve been trained to fear uncomfortable or problem-causing emotions, and to keep them inside. Or maybe you have learned to express them in acceptable ways. But where do they come from in the first place? And what is their purpose? Unraveling this mystery is what today’s show is all about, with the help of Randi Botnick, Clinical Hypnotherapist and Amazing Energy Healer (and my wife!)

    • 50 min

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