Wellness + Wisdom Podcast Josh Trent

Wellness + Wisdom | Episode 630 How can you heal codependency and create liberated love?
Mark Groves and Kylie McBeath join Josh Trent on the Wellness + Wisdom Podcast, episode 630, to explore where the root of codependency comes from, how you can create a liberated relationship with your partner, and why it's important to learn to be okay on your own before you get into a relationship.
"Until we make the pattern and the unconscious way of being in relating conscious, we'll seek to get the things we never got from our mother. Till we do that, we seek it in our partner when we're really seeking it in ourselves." - Mark Groves
❄️ Biohack Your Mind & Body with Plunge Ice Baths!
Save $150 on your PLUNGE order with code "WELLNESSFORCE" As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer.
☀️ Live Life Well from Sunrise to Sunset
Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin.

Click HERE to order your Organifi today.
🧘‍♀️ Are You Stressed Out Lately?
Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.
*Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes!
*Join The Facebook Group
In This Episode, Mark Groves + Kylie McBeath Uncover: [01:30] Liberated Love: Healing Your Mother Wound Mark Groves Kylie McBeath Liberated Love: Release Codependent Patterns and Create the Love You Desire by Mark Groves and Kylie McBeath 302 Mark Groves: Create The Love 386 Mark Groves | Create More Love: How To Deal w/ Breakups, Boundaries, & Beyond What role the nervous system plays in codependency. 366 Mark Wolynn | How To Heal Generational Trauma: The Thoughts, Feelings, Patterns & Behaviors Formed Before You Were Ever Born Why we need to heal the mother wound. The importance of being regulated and coping with our emotions. Consciously choosing to change the patterns we learned in our family. Why we end up in dysfunctional relationships over and over again. [10:55] Sacred Marriage What the purpose of marriage used to be in the past. Why Mark ended his first engagement when he was 27. Marriage, a History: How Love Conquered Marriage by Stephanie Coontz Why marriage wasn't always about love as it is now. The process of bringing sacredness to our relationships. How committing to the fierce truth will change a relationship. [16:25] Getting Right with Reality Why we need to focus on prioritizing ourselves. How to get right with reality. The body lets us know when something is off. What changed when Kylie and Mark got back together after breaking up. There's nothing broken, there's something to be healed. [23:25] Devotion to Truth Liberation is the ultimate devotion to truth. What it means to be coherent. Understanding what is true in our body and our being. Why we need a lot of self-trust to honor our decisions. How we choose other things and people over ourselves. [30:10] The Power of Being Present How we become reductionists in relationships and spirituality. Why many of us are looking for a quick fix. How we bypass the present moment by being on our phones. What to do to reverse codependency. Why hitting rock bottom can actually help us. We're not using enough of the gifts we naturally have as humans. [38:10] Relationship 1.0 We internally know when we shouldn't trust someone. Why Kylie didn't trust herself and the world when she was younger. Needing a man to feel safe was her old survival pattern. Why she needed to break the intergenerational cycl

Wellness + Wisdom Episode 629 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares how Wetiko manifests in intimate relationships, how can light support your cancer healing journey, and what to do and avoid when you're dealing with mold.
Send Josh your AMA Question HERE!
Today's Questions Jaki: I am curious to hear how you navigate the shadow or rather when pushing up against edges in your partnership with your beloved. I find that when my triggers are triggered, when my shadow is triggered, I get into the Wetiko and it sometimes can be so engulfing that I'm just this emotional wreck, and how I perceive everything is such a delusion and not reality. How do you navigate that and how do you show up better?
Shere: If you had breast cancer, which would you use if you could only choose 1, the infrared light therapy or the sauna, and your reason why? Thank you so much.
Dr. Ashley Beckman: I'm wondering if you have checked to see if you've been exposed to toxic mold. I am Dr. Ashley Beckman, and I check this with all of my clients if I feel like there is a need to, and I want to see if it's a piece of your health puzzle. I see it in over 90% of my clients, and it's the biggest driver that I have seen for root causes of mystery symptoms, autoimmune issues and just feeling unwell.
25% Off Seed Daily Synbiotic Use the code "25JOSHTRENT" for 25% off
SEED'S DS-01® DAILY SYNBIOTIC FOR 18+ AGE GROUP For Gastrointestinal + Whole-body Health
2-in-1 capsule-in-capsule probiotic and prebiotic. Formulated for adults ages 18+ with 24 clinically and scientifically studied probiotic strains and a polyphenol-based prebiotic to support systemic health.
BENEFITS BEYOND YOUR GUT HEALTH: Digestive Health Gut Barrier Integrity Gut Immune Function Cardiovascular Health Dermatological Health Micronutrient Synthesis SEED'S PDS-08™ PEDIATRIC DAILY SYNBIOTIC FOR CHILDREN + ADOLESCENTS Clinically studied 2-in-1 powdered synbiotic, formulated for children and adolescents ages 3-17 with 9 probiotic strains and a fiber-based prebiotic.
Designed with how-do-I-get-my-kid-to-take-this-daily in mind.
25% off first month of supply with "25JOSHTRENT"

Listen To Episode 629 As Josh Trent Answers Your Questions [00:00] Intro This is Josh Trent. This is Wellness + Wisdom. It's a podcast where, as always, we nourish these 5 sides of ourselves. You know the ones I'm talking about. The mental, the physical, the emotional, the spiritual, and the financial.
All the things that we signed up to be the master of or be in mastery on planet Earth. You know, we call this the Wellness Pentagon.
We're here to expand our knowledge today in an AMA talk about Wetiko in partnership. How do we navigate the darkness in ourselves? How do we go through cancer and get the right healing that we need? And also what are the myths around mold testing?
We have a very mixed bag today on the AMA.
[06:20] Wetiko in Relationships Okay, let's get into our first question today. I already touched on it a little bit. It's how to navigate with Wateco in partnership.
And this is from Jaki. I've seen Jaki comment on a lot of our Instagram. Jaki, thank you for being such a loyal listener and somebody who really cares about their own wellness.
First of all, before we even get into this, before we started working together, Mar, did you ever even hear of Wetiko? Did you know what Wetiko was? No, no, I first heard about it in the episode with Paul Levy. Yep. And when you first heard about it, did you say to yourself, wow, that's definitely been in my life before, or were you like, no, this is bullshit?
No, it's definitely been in my life. I just didn't know there was this term for I didn't understand the dynamics of it. So how Paul described it in the episode, I feel like it really just gave perspective on it and just made it make sense to me. Yeah, Paul is a master, 40 years of Tibetan monastery work and meditation work will do that to you.
Let's listen to J

Wellness + Wisdom | Episode 628 Why is circumcision leaving an imprint on boys for the rest of their lives?
Eric Clopper, Leading Attorney and Activist in the movement to protect children from genital mutilation, joins Josh Trent on the Wellness + Wisdom Podcast, episode 628, to explain why male circumcision is genital mutilation and should be considered child abuse, why the U.S. must expand the laws to protect both male and female children from genital mutilation, and how his law firm, CLOPPER LAW, is planning to launch historic constitutional challenges to ensure that ALL children are protected.

"The first sexual experience of most American and Jewish men is that they are sexually stimulated and then they feel the worst pain that they will probably feel in their entire life, as the most erogenous part of their body is crushed and amputated. It is not only an active mutilation of the penis, but it also causes an incredible myriad of complications which can include the loss of the entire penis or the death of the child." - Eric Clopper
Support Eric Clopper's Nonprofit Intact Global, Inc., The Premier Nonprofit Dedicated to Ending Infant Genital Mutilation
Go to www.clopper.com/donate
Potential plaintiffs, collaborating lawyers, and donors may also email Eric Clopper directly at eric@clopper.com
with questions, comments, and suggestions.
In This Episode, Eric Clopper Uncovers: [01:30] Circumcision Is Genital Mutilation Eric Clopper Criminal cutting: break the circumcision taboo and end male general genital mutilation with Eric Clopper Sex & Circumcision: An American Love Story by Eric Clopper What brought Eric to start talking about circumcision. Why people don't want to approach the topic. Mutilation doesn't allow you to have a connection with your physical being. Circumcision is a man's first sexual experience as a baby. Genital mutilation will affect you for the rest of your life. [09:45] Do Babies NOT Have Human Rights? The new law will mandate consent laws for circumcision. How the word circumcision is a shield for mutilation. Religious rites are not the same as human rights. Parents have to push aside their impulse to protect their children when they're being mutilated. How Jewish people's profound trauma causes them to perceive radical change as a threat to their existence. [16:10] The Collective Lie The dark side of fathers wanting their sons to look like them. Circumcision is a collective lie America bought into. It's uncomfortable for men to address the problem because it was done to them. [20:25] Genital Mutilation = Sexual Violence Why circumcision is an unconscious addiction to shame. American Circumcision (2017) Those who have been abused are more likely to abuse their children to justify what happened to them. Men are traumatized right at the beginning of their lives. If you cannot handle seeing a baby get circumcised, it should be a sign that it's wrong. Why it's difficult for men to deal with the emotions around genital mutilation. [28:10] Denial of The Truth Why Josh decided not to circumcise his son. How Eric's father dismissed what he learned about circumcision. Why he stopped talking to his father after he found out his father didn't want to accept the truth. Many people don't want to address the truth. [32:35] Circumcision Is An Evil Religious Tradition Most religions disconnect people. Local rabbi accused of infecting babies with herpes Child mutilation is an act of anti-semitism. Why babies died during or after circumcision in the past. Sucking blood out of babies' penises is a new practice. [37:35] Healing The Trauma from Genital Mutilation 120 million people have been mutilated without their consent when they were children. The first stage of healing trauma is awareness. The correlation between the nations that support circumcision and war. [42:50] Circumcision in the United States Why genital mutilation is accepted in men in Western culture. The reason why there's not e

Wellness + Wisdom Episode 627 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares how the power of language impacts your life, what men can do to create a long-lasting relationship and intimacy with their women, and how to bring two families together.
Send Josh your AMA Question HERE!
Today's Questions Ian Vogel: Are there any words that you intentionally don't use because you find that they can impede your ability to communicate with somebody. I'm curious, are there any words or maybe speech patterns that you intentionally don't use because they get in the way?
And if there are, how would you determine, or what's your criteria for determining whether a word is actually useful or not, or if you should banish it?
Melissa: I'm starting a new relationship, I'm formally divorced and I have a child, and he is formally divorced and also has a child. So we are working through what that looks like to bring two families together and all the struggles of the past that we're trying to help each other heal through and move forward and build something. So What are your thoughts on that?
Archer: In your opinion, what are the top 3 things that men can do to improve and sustain their relationships, and marriages, women and even outside of providing and provision?
25% Off Seed Daily Synbiotic Use the code "25JOSHTRENT" for 25% off
SEED'S DS-01® DAILY SYNBIOTIC FOR 18+ AGE GROUP For Gastrointestinal + Whole-body Health
2-in-1 capsule-in-capsule probiotic and prebiotic. Formulated for adults ages 18+ with 24 clinically and scientifically studied probiotic strains and a polyphenol-based prebiotic to support systemic health.
BENEFITS BEYOND YOUR GUT HEALTH: Digestive Health Gut Barrier Integrity Gut Immune Function Cardiovascular Health Dermatological Health Micronutrient Synthesis SEED'S PDS-08™ PEDIATRIC DAILY SYNBIOTIC FOR CHILDREN + ADOLESCENTS Clinically studied 2-in-1 powdered synbiotic, formulated for children and adolescents ages 3-17 with 9 probiotic strains and a fiber-based prebiotic.
Designed with how-do-I-get-my-kid-to-take-this-daily in mind.
25% off first month of supply with "25JOSHTRENT"
Listen To Episode 627 As Josh Trent Answers Your Questions [05:15] The Power of Language Let's get into this AMA today. Question number one is from my homie who I've done training with, my friend, Ian Vogel. Let's tune in to what Ian has to say.
Now, Mar, you and I picked this question because don't we, you and I, practice language together all the time, the most empowering language? Every single day. Yes.
Before you had heard about this concept of language and like using language, had it ever come into your awareness the way that we use it with each other?
Sometimes, but more Not in a sense like paying attention to every single word, but more like how I talk to myself in my head, especially.
So like taking myself down and just like calling myself names when I do something wrong and just like these little details, but I haven't thought about it before in relation to other people and like how I actually express myself.
So it was more about the inner talk. Yeah. Inner dialogue is definitely where outer dialogue comes from.
That is for sure, which we're going to talk about in the critical factor today from Ian's question.
So let's listen to what Ian has to say.
Josh Trent, my man. I hope you're doing well. As always, I love the content you're putting out. My question for you revolves around language. Are there any words that you intentionally don't use because you find that they can impede your ability to communicate with somebody.
For example, the first thing that pops into my head is the word shaman.
I intentionally don't use that word because it seems to have a different meaning for everybody.
And I find that using that word just muddies the water.
So I'm curious, are there any words or maybe speech patterns that you intentionally don't use because they get in the way?
And if there a

Wellness + Wisdom | Episode 626 What can you do to boost your fertility + optimize your genetics pre-pregnancy?
Dr. Katherine Zagone, Naturopathic Doctor and Co-Founder of Clockwize, joins Josh Trent on the Wellness + Wisdom Podcast, episode 626, to shed light on infertility; how infertility can be reversed, what role your biological age plays in conception, and why it's essential to optimize your health if you're planning to have a baby.
"Women are waiting longer to conceive and it's not necessarily that they have more chronological years, they've just had more years on the planet of high stress and toxin exposure. And in a lot of ways, those are reversible." - Dr. Katherine Zagone
10% Off Clockwize Test 10% off with code "JOSH"

• Want babies in 1-5 years and want to know if it’s time to take action now so you don’t struggle when it’s time?
• Looking to optimize your egg quantity and quality outcomes with reproductive technologies (egg freezing or IVF)?
• Curious if advanced age is the reason you are currently
struggling?
Clockwize Fertility Test is designed for women who want to find out their biological age, specifically related to their fertility.
The test looks at biological age, how fast you are aging at this moment, as well as exposure to the fertility toxins bisphenols, phthalates, and parabens through Clockwize proprietary ClockTox panel.
In This Episode, Dr. Katherine Zagone Uncovers: [01:30] Conception Is Creation Dr. Katherine Zagone Clockwize - 10% off with code "JOSH" Fertility is declining for both men and women. Why fertility isn't related to chronological age but biological age. Conception is an act of creation. How bringing science and spirituality together can improve fertility. [07:35] Fertility Fallacies The human body is designed to procreate. Having struggles conceiving can be an opportunity for us to have more time to heal. Not conceiving is a signal from nature. The most common causes of fertility issues. [12:35] Mind-Body Healing for Fertility Stress and toxins affect women's fertility. How Katherine helped a woman conceive at 42 after being diagnosed infertile. The mind-body connection can be more important than biomarkers. The healing techniques she uses on her patients. [19:50] The Truth About Male Fertility It's easier to conceive when a man also desires to become a father. Sara Mintzer How they help men when they have fertility. Sacred plant medicine can cause harm if it's abused. [25:10] Biological Age Affects Fertility How Katherine found out biological age played a major role in fertility. Why she didn't want to use hormone supplements to improve her biological age. How knowing she had more time to have children took the pressure off of her. [30:00] Natural Healing The mind-body component is the first thing you should focus on if you want to have a child. God complex in medical workers. 624 Teal Swan | Ancestral Healing: Multidimensional Genetics, Conscious Parenting + The Impossible Task of Single Mothers 628 Eric Clopper | The Truth About Circumcision: Ending Male Genital Mutilation + Protecting Infant Innocence  How the Rockefellers shut down the natural healing realm. Why birthing is creating dysfunction in the society. [39:05] Empowering Women The Flexner Report Power doesn't come from force. Each woman gets to choose what feels best to her. Why Katherine doesn't want a free birth. She wanted a 'freebirth' with no doctors. Online groups convinced her it would be OK. Jury finds male doula was defamed by women calling him predator in the birthing community MaternityWise court case Emilee Saldaya is as ethically responsible for baby Journey Moon’s death as if she had taken out a gun and shot her [45:00] Clockwize Fertility Test Women have more responsibility and work when it comes to pregnancy and labor than men. The role of epigenetics during pregnancy. 275 The Revolution Is Here: Paul Chek What Clockwize fertility test measures. The fertility t

Wellness + Wisdom Episode 625 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares his experience and advice about how to deal with the stress that accompanies challenging times in our lives, his #1 tip on how to get back to homeostasis and heal disease, and what men can do every day to practice self-love.
Send Josh your AMA Question HERE!
Today's Questions Stacie: I'm a beach volleyball coach, and I help kids through some first big life transitions, trying to get committed to playing college volleyball. What advice would you give them to manage stepping into something uncomfortable and unknown and what practices would help them navigate the stresses of it?
Hayley: When it comes to holistic health and really getting to the root cause of a person's health and well-being, what system in the body, mind, and spirit are you looking to first? Is it the digestive system? Is it the nervous system? Is it our energetic chakras?
From your perspective and from all knowledge and wisdom, what is the first line of defense that you are looking to support and to nourish when we're looking at deep holistic health?
Faraz Khan: I am going through a practice of self-love and understanding the parts of me that I haven't loved in my childhood and going back to those. And so I'm super curious of what you do, how do you show up every single day with love and grace and compassion for yourself?
And when the daily stressors hit you and your nervous system gets dysregulated, how do you bring that back into balance? And how do you hold love for yourself and for your kids and for your family? So I'm super curious about any tips, techniques, or practices that you use just for more self-love, brother. Love you.
❄️ Biohack Your Mind & Body with Plunge Ice Baths!
Save $150 on your PLUNGE order with code "WELLNESSFORCE" As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer.
☀️ Live Life Well from Sunrise to Sunset
Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin.

Click HERE to order your Organifi today.
🧘‍♀️ Are You Stressed Out Lately?
Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.
*Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes!
*Join The Facebook Group
Listen To Episode 625 As Josh Trent Answers Your Questions [03:05] How to Navigate Stresses of  Change Okay, Mar, let's get to the AMA questions today. Who is our first question from?
We have Stacie and she's a volleyball coach. So this is going to be interesting because she's teaching young girls. And I'm not sure if boys too, volleyball at high school.
All right, let's hear from Stacie because I actually used to coach Volleyball players. This is back in the day, Mission Beach, California.
Shout out to the Wave House, which used to exist there. But let's hear from Stacie and how to navigate the stresses of change.
Hey Josh, thank you for this opportunity. My question is, I'm going to preface it with, I'm a beach volleyball coach, and I help kids through some first big life transitions, trying to get committed to playing college volleyball.
What advice would you give them to manage stepping into something uncomfortable and unknown and what practices would help them navigate the stresses of it?
Okay, navigating stress is the big one. So thanks for your question, Stacie. I used to be a coach and I was a trainer for 10 years.
And so a lot of what I learned when, I guess i