80 episodes

Wellness Warriors is a movement that exists to help you to improve your wellness, lose weight and grow the levels of energy and vitality that feed your life. Felicity uncovers the advice, secrets and lifestyles of experts in the worlds of health, nutrition and designing a career and lifestyle that you love.

Wellness Warriors by Felicity Cohen Felicity Cohen

    • Health & Fitness
    • 5.0 • 6 Ratings

Wellness Warriors is a movement that exists to help you to improve your wellness, lose weight and grow the levels of energy and vitality that feed your life. Felicity uncovers the advice, secrets and lifestyles of experts in the worlds of health, nutrition and designing a career and lifestyle that you love.

    Authentic Health with The Mindful Doctor

    Authentic Health with The Mindful Doctor

    Dr. Gabby is known for her popular Instagram page, The Mindful Doctor, where she shares health information that is evidence-based and easy to understand. As a GP in rural NSW, Dr. Gabby is an advocate for slow, narrative medicine, listening to her patients and prioritising connection so they feel seen, heard and valued.

    • 38 min
    Is Your Pelvic Floor Okay? with Jen Dugard

    Is Your Pelvic Floor Okay? with Jen Dugard

    Jen Dugard is a pre and postnatal educator and business coach with a passion for helping fellow FitPro's create values-driven, mum-focused businesses that serve their whole life. Jen and Felicity discuss the importance of the pelvic floor, how women can safely return to exercise after giving birth and Jen’s personal journey with motherhood, mental health and depression.

    • 34 min
    The Evolution of Wellness with Kris Abbey

    The Evolution of Wellness with Kris Abbey

    With more than thirty years in the health and wellness industry, Kris Abbey is excited that wellness is finally becoming a lifestyle worth investing in. Join her as she chats with Felicity about how she built her incredible career at the intersection of her two passions: preventative health and communication.

    • 44 min
    Wellness In Our Space with Anthony Burke

    Wellness In Our Space with Anthony Burke

    Anthony Burke is an Architecture Professor and presenter on Restoration Australia recognised internationally for his work in architectural design, curation and commentary. He and Felicity discuss the importance of restorative architecture, emerging trends in Australian design, and several simple yet powerful things to promote wellbeing in your home.

    • 35 min
    Food is Medicine with Peta Shulman

    Food is Medicine with Peta Shulman

    Peta Shulman founded Goodness Me because natural, wholesome foods helped her take control of her own health, and she wanted to help others learn how and why they should love nourishing their bodies and make healthy eating fun. Today, she’s here to talk about how she’s making whole foods more accessible to everyone.

    • 26 min
    Earning Your Health with Sarhys Page

    Earning Your Health with Sarhys Page

    Sahrys Page is a leading personal trainer and fitness expert with a reputation for distilling the BS around exercise in a refreshingly comedic, relatable voice. Sarhys also has an incredible story of regaining her own health as she struggled with a drinking problem from a younger age. Sarhys is 100% sober today, advocating for healthy lifestyles and is motivated by making others feel good. Join Sarhys and WLSA CEO Felicity Cohen as they discuss Sarhys’ journey to sobriety, how she manages her own wellness, the importance of exercise and what her next steps in the fitness space might be.

    • 30 min

Customer Reviews

5.0 out of 5
6 Ratings

6 Ratings

Jayde Balderston ,

Insightful and Powerful

Love listening to felicity and her fabulous guests!

Georgia Fastlane ,

A true woman of Influence

Felicity Cohen is a kind and inspirational soul, there are so many great and honest stories to listen to on her podcast

Top Podcasts In Health & Fitness

Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg
Scicomm Media
Mamamia Podcasts
iHeartPodcasts
Dr Rangan Chatterjee: GP & Author
ZOE