52 min
What are Triggers and Cravings and How to Cope with Them Counselor Toolbox Podcast with DocSnipes
-
- Mental Health
TIMESTAMPS
00:00 Intro
01:00 How triggers and cravings impact recovery
01:20 What are triggers
05:20 4 parts of a trigger
10:00 What are cravings? How are cravings related to triggers
11:25 How do I identify triggers
29:20 How do I address triggers
Learn more about your ad choices. Visit megaphone.fm/adchoices
TIMESTAMPS
00:00 Intro
01:00 How triggers and cravings impact recovery
01:20 What are triggers
05:20 4 parts of a trigger
10:00 What are cravings? How are cravings related to triggers
11:25 How do I identify triggers
29:20 How do I address triggers
Learn more about your ad choices. Visit megaphone.fm/adchoices
52 min