What do I need? One of the most basic but profound questions we could ever ask ourselves. And, if you’re like us than asking the basic question of ‘what do I need’ can be hard because we spend so much of our time living for other people. But, when we ask that question, we inevitably have to do the hard work of tuning into our own hearts, setting boundaries, and finding the courage to live from a place of love and no longer fear.And, that’s exactly what we cover with Mike on this episode.If you don’t know, Mike is a gifted communicator, author and executive counselor dedicated to helping people build strong lives and relationships. He is a student of the human heart and soul and a nationally recognized expert in helping people turn their setbacks into superpowers. He is a self-described “friend of imperfectionists” and his approach is often referred to as a combination of Mr. Rogers and a Navy Seal. He is the author of “You Rise Glorious” and “Five Dates” which helps couples create strength and connection in their relationships. His chart-topping and highly acclaimed “Fun Therapy” podcast helps individuals build self-compassion, confidence and unstoppable stories of hope. His work has been featured on Good Morning America, FOXNews and the New York Times. You can learn more about Mike at his website: MikeFoster.tvInstagram: MikeFoster2000Twitter: @MikeFosterIf you have any questions that you would like to be answered on the podcast, you can ask them here.Follow Caleb here. Follow Kara here. Learn more here.