What Does "Doing The Work" Mean? - Client Episode Portal the Podcast
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- Parenting
In this episode, I have one of my clients on. She completed the Trauma Workshop and had one 1:1 session with me, and she had so beautifully articulated to me privately how her life changed in such a short period of time. We used this opportunity to go deep in what it means to do "the work". There's a lot of things thrown around out there - meditation, breath work, journaling etc - but they don't seem to really hit the spot with what it is we are seeking when we try to do "the work". ...
In this episode, I have one of my clients on. She completed the Trauma Workshop and had one 1:1 session with me, and she had so beautifully articulated to me privately how her life changed in such a short period of time. We used this opportunity to go deep in what it means to do "the work". There's a lot of things thrown around out there - meditation, breath work, journaling etc - but they don't seem to really hit the spot with what it is we are seeking when we try to do "the work". ...
53 min