40 min
Amy Young - What If I'm Not Actually Broken And What Changes If That's True? Happily Together
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- Self-Improvement
Have you ever dealt with thinking that something is intrinsically wrong with you? That you’re deeply broken or flawed? Today’s guest, Amy Young, lived out that narrative for the longest time. Then one day she found herself in a therapy session where her therapist challenge that very narrative. Over time, Amy started to ask herself, "what if I’m not actually that broken or flawed. And, what changes in life if that’s true."And then, everything changed.On this episode, Amy Young, who is life coach, speaker, an incredible voice on Instagram and has over 10 million views on YouTube, takes us on a journey of what it looks like to flip the script and change the narrative that so many of us struggle with. We talk about big picture ideas, like her curiosity and how it plays a role in changing her life, and then we dial it in to practical things that you can do today to work through any narrative that’s holding you back in life.We sincerely hope that this episode blesses you as much as it blessed us. Lastly, if you haven't already, and only if you feel like it, we would LOVE for you to subscribe, rate and leave a review. It really, really, helps. Or, if someone comes to mind while you’re listening to this episode, just take a quick minute to share this episode with them. If you want to learn more about Amy, you can do that here.And if you want to learn more about us, you can do that here.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Have you ever dealt with thinking that something is intrinsically wrong with you? That you’re deeply broken or flawed? Today’s guest, Amy Young, lived out that narrative for the longest time. Then one day she found herself in a therapy session where her therapist challenge that very narrative. Over time, Amy started to ask herself, "what if I’m not actually that broken or flawed. And, what changes in life if that’s true."And then, everything changed.On this episode, Amy Young, who is life coach, speaker, an incredible voice on Instagram and has over 10 million views on YouTube, takes us on a journey of what it looks like to flip the script and change the narrative that so many of us struggle with. We talk about big picture ideas, like her curiosity and how it plays a role in changing her life, and then we dial it in to practical things that you can do today to work through any narrative that’s holding you back in life.We sincerely hope that this episode blesses you as much as it blessed us. Lastly, if you haven't already, and only if you feel like it, we would LOVE for you to subscribe, rate and leave a review. It really, really, helps. Or, if someone comes to mind while you’re listening to this episode, just take a quick minute to share this episode with them. If you want to learn more about Amy, you can do that here.And if you want to learn more about us, you can do that here.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
40 min