65 episodes

Arianna Huffington talks with people she loves and admires in fields from music and technology to sports and industry about the lessons they've learned over the last twelve months.

What I've Learned, with Arianna Huffington Thrive Global

    • Health & Fitness
    • 4.4 • 39 Ratings

Arianna Huffington talks with people she loves and admires in fields from music and technology to sports and industry about the lessons they've learned over the last twelve months.

    Rufus Wainwright on Using This Time Well

    Rufus Wainwright on Using This Time Well

    Musician Rufus Wainwright joins Arianna Huffington in a wide-ranging conversation about what the pandemic has taught him about marriage, parenting, rest and recovery, and solitude.

    • 34 min
    Marc Benioff on Creating a New Future

    Marc Benioff on Creating a New Future

    Salesforce founder and CEO Marc Benioff speaks with Arianna Huffington about the connection between meditation and leadership, and how the pandemic has him reimagining a new future for himself and his company.

    • 28 min
    Jonathan Biss on Spirituality and Music

    Jonathan Biss on Spirituality and Music

    For pianist Jonathan Biss, music and spirituality have always been inseparable. But the pandemic has forced him to slow down, become more mindful, and deepen his connection to music. In this episode, he talks with Arianna Huffington about spirituality, mindfulness, meditation, sleep, and performance.

    • 29 min
    Laurie Santos on Happiness

    Laurie Santos on Happiness

    Laurie Santos, cognitive scientist at Yale and the mind behind The Happiness Lab podcast, talks with Arianna Huffington about happiness, resilience and the power of social connection. She says this past year has taught her the power of confronting her emotions and reframing her anxieties.

    • 32 min
    Alexis Ohanian on Setting Boundaries

    Alexis Ohanian on Setting Boundaries

    Founder of Seven Seven Six, Alexis Ohanian is married to one of the world's greatest athletes, Serena Williams. So when she told him he worked even harder than her, he took it as a compliment. But he quickly realized it wasn't. He was falling prey to "hustle culture," trying to stay as busy as possible, and he was risking burnout. He shares what the pandemic has taught him about mindfulness, parenting, and setting boundaries.

    • 30 min
    Tim Ferriss on Giving Up Control

    Tim Ferriss on Giving Up Control

    Millions of people look to Tim Ferriss, author of The 4-Hour Workweek, for advice about how to live their lives better. So what advice has he learned to give himself during this tumultuous year? Forget trying to maintain the illusion that you can control everything. Instead, learn from the Stoics, and look to what you can control — your inner life and your reactions. Tim speaks with Arianna Huffington about gratitude, sleep, meditation and self-care.

    • 30 min

Customer Reviews

4.4 out of 5
39 Ratings

39 Ratings

#peakperformancebubble ,

Excellent

A great series, thank you!

A woman in Paris ,

Brilliant

I cannot wait for the next episode 💜

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