10 episodes

Owners of Hard Core Fitness Studio share their morning coffee-break chatter; sometimes hilarious, sometimes informative, usually TMI but always entertaining.

Listen as Felicia & Maria (with their motley group of sidekicks) discuss topics that entail the whole sense of the word Fitness, including the mind, body and soul.  Special guest interviews, lively debates and comical summaries make this podcast a great way to spend 30 minutes of your week!  Just remember, "This ain't your mamas podcast".

What The Fitness Hard Core Fitness Studio

    • Health & Fitness

Owners of Hard Core Fitness Studio share their morning coffee-break chatter; sometimes hilarious, sometimes informative, usually TMI but always entertaining.

Listen as Felicia & Maria (with their motley group of sidekicks) discuss topics that entail the whole sense of the word Fitness, including the mind, body and soul.  Special guest interviews, lively debates and comical summaries make this podcast a great way to spend 30 minutes of your week!  Just remember, "This ain't your mamas podcast".

    Interview with author, Gregg Clunis

    Interview with author, Gregg Clunis

    We had the opportunity to chat with author of Tiny Leaps, Big Changes, Greg Clunis,in which he shared a unique twist on the self-help/motivational genre. Find his book on Amazon and follow him on all social medial channels.

    • 36 min
    Remote Cast

    Remote Cast

    As we get ready to get back into the swing of things, Felicia and Maria try to give ideas and suggestions on staying active and sane.

    • 44 min
    Clothing Optional

    Clothing Optional

    This episode was recorded pre-Covid19 pandemic. Please feel free to express yourself through fashion. Maria and Felicia provide comic relief by insulting their personal style. Naked is a color!

    • 51 min
    Alone Together

    Alone Together

    Broadcasting separately and remotely for the first time. Alone together and struggling with the distance between us. Social distancing is not as fun as partying face to face but we can do this! Listen as you ignore the fact that Maria is tanning poolside during this recording. SMH!!

    • 44 min
    Choose Your Booze

    Choose Your Booze

    Recorded pre-Corona virus, Felicia and Maria dive into the topic of alcohol, in beverages that is. To drink or not to drink? That is the question. Another question would be, how does alcohol affect your workout, your fitness goals and your general health.

    • 52 min
    CORONAFIED!

    CORONAFIED!

    We’ve updated some of the stats and states and statuses for you. We’ve also got some thoughts on how this may be a good thing…. Maybe? Yes, it may be!

    • 40 min

Top Podcasts In Health & Fitness