23 min
Why Does My Partner Want Me to Tell Him How to Change? Why Does My Partner
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- Relationships
If your partner asked you to tell them how they should change, would that feel gratifying or scary? And how would you react? If that thought makes you uncomfortable, we think that’s the perfect time for a YOU-turn. And if that thought doesn’t make you uncomfortable…we think that’s ALSO a perfect time for a YOU-turn! That means turning back towards yourself and being curious about what hopes or fears are hidden underneath that reaction. That will help you get beyond the strategy – what either of you do or don’t do – to the underlying need, which is how do you want to feel in this relationship?
Quotes:
“It’s freaking hard to be human with other humans!”
“Where do we learn how to be relational? Where do we learn what connection is?”
“And so where do we form our protective strategies? It's inside of our early experiences. They're not just there. They're there because.”
“If things are going well, it doesn't mean that hard things don't happen. It means that you can turn towards each other when they do.”
This episode is brought to you by our amazing sponsor, The Academy of Therapy Wisdom. Jules is one of their many educators, and because you listen to us, the Therapy Wisdom team is offering a secret code to give you free access to one of Jules' 1 hour Wise Conversations. Just visit therapywisdom.com and use the discount code "WDMP."
Jules' new book is out now! Buy Setting Boundaries that Stick: How Neurobiology Can Help You Rewire Your Brain to Feel Safe, Connected, and Empowered wherever books are sold.
Share your questions with us at whydoesmypartner.com/contact
If you want to dive in deeper, consider attending our upcoming workshops. Learn more at whydoesmypartner.com/events
Mentioned in this episode:
Let's take a moment to acknowledge our amazing sponsor The Academy of Therapy Wisdom. Jules is one of their many amazing educators. And because you listen to us, the Therapy Wisdom team is offering a secret code to give you free access to one of Jules' 1 hour Wise Conversations. Visit Therapywisdom.com or click the link in the show notes and use the ‘WDMP’ discount code."
Therapy Wisdom
Therapy Wisdom
If your partner asked you to tell them how they should change, would that feel gratifying or scary? And how would you react? If that thought makes you uncomfortable, we think that’s the perfect time for a YOU-turn. And if that thought doesn’t make you uncomfortable…we think that’s ALSO a perfect time for a YOU-turn! That means turning back towards yourself and being curious about what hopes or fears are hidden underneath that reaction. That will help you get beyond the strategy – what either of you do or don’t do – to the underlying need, which is how do you want to feel in this relationship?
Quotes:
“It’s freaking hard to be human with other humans!”
“Where do we learn how to be relational? Where do we learn what connection is?”
“And so where do we form our protective strategies? It's inside of our early experiences. They're not just there. They're there because.”
“If things are going well, it doesn't mean that hard things don't happen. It means that you can turn towards each other when they do.”
This episode is brought to you by our amazing sponsor, The Academy of Therapy Wisdom. Jules is one of their many educators, and because you listen to us, the Therapy Wisdom team is offering a secret code to give you free access to one of Jules' 1 hour Wise Conversations. Just visit therapywisdom.com and use the discount code "WDMP."
Jules' new book is out now! Buy Setting Boundaries that Stick: How Neurobiology Can Help You Rewire Your Brain to Feel Safe, Connected, and Empowered wherever books are sold.
Share your questions with us at whydoesmypartner.com/contact
If you want to dive in deeper, consider attending our upcoming workshops. Learn more at whydoesmypartner.com/events
Mentioned in this episode:
Let's take a moment to acknowledge our amazing sponsor The Academy of Therapy Wisdom. Jules is one of their many amazing educators. And because you listen to us, the Therapy Wisdom team is offering a secret code to give you free access to one of Jules' 1 hour Wise Conversations. Visit Therapywisdom.com or click the link in the show notes and use the ‘WDMP’ discount code."
Therapy Wisdom
Therapy Wisdom
23 min