14 sec
Why Eating Healthy Is The Start, Not A Guarantee Of Vibrant Health The Simple Seven
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- Alternative Health
Obtaining vibrant health begins with eating healthy — or eating fresh food, as I call it. Food that comes straight from the land or seas. But eating fresh food alone doesn’t guarantee that your body can assimilate food nutrients. It depends on how well your body can break down food into nutrients. In today’s podcast, I’ll talk about the importance of good digestion and a healthy gut.
Obtaining vibrant health begins with eating healthy — or eating fresh food, as I call it. Food that comes straight from the land or seas. But eating fresh food alone doesn’t guarantee that your body can assimilate food nutrients. It depends on how well your body can break down food into nutrients. In today’s podcast, I’ll talk about the importance of good digestion and a healthy gut.
14 sec