Why Fitness is More Important than Weight - Leanne's TEDx Talk Remove the Guesswork: Health, Fitness and Wellbeing for Busy Professionals

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Links to things mentioned in the episode:

* Leanne's TEDx talk (https://www.youtube.com/watch?v=-SLP1BF7KBQ)

More from Leanne Spencer:
Bodyshot Performance (https://www.bodyshotperformance.com/)
Bodyshot Performance Limited Facebook page (https://web.facebook.com/BodyshotPT)
Remove the Guesswork BOOK by Leanne Spencer (https://www.amazon.co.uk/Remove-Guesswork-Personalised-Approach-Nutrition/dp/1781332045/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr)
Rise and Shine BOOK by Leanne Spencer (https://www.amazon.co.uk/Rise-Shine-Recover-burnout-back/dp/1781333734/ref=dp_ob_title_bk)