27 min
Balls Deep Episode 7: Why is Sleep Important? Balls Deep
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- Medicine
Sleep is one of the 4 pillars of wellness. In fact, without regular quality sleep, living a healthy lifestyle is next to impossible. Dr. Joe Pazona breaks down why sleep is essential, why a lack of sleep can impact your performance in the bedroom and beyond, and what sleep habits you can adopt to get some quality rest.
Sleep is one of the 4 pillars of wellness. In fact, without regular quality sleep, living a healthy lifestyle is next to impossible. Dr. Joe Pazona breaks down why sleep is essential, why a lack of sleep can impact your performance in the bedroom and beyond, and what sleep habits you can adopt to get some quality rest.
27 min