Today on the podcast, I had a great chat with Rebecca Smith who asked me to come on an Instagram Live and talk about, creating cultures where people can feel safe and progression towards high-level goals. We DISCUSS the type of culture that allows athletes to be happy and successful. Is winning at all costs worth it? If you're EXPECTING that success will bring you happiness, then it never will. HOW to help kids communicate, develop a voice and empower them. The IMPORTANCE of choice and consent.