33 episodes
Over It with Kristan & Suzanne Kristan Kershaw & Suzanne Culberg
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- Health & Fitness
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5.0 • 6 Ratings
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Over-it is the podcast for those who are done over-doing, over-consuming, over-working, and over-giving – it’s time to become self-focused and finally take care of you!
Join Kristan and Suzanne as they share valuable tools for getting sh*t done that you want to get done, saying Yes to yourself and No to others, and finally taking small steps towards whole-hearted acceptance.
Join us as we explore the connection between our physical body and your mental, emotional and spiritual well-being.
Visit supportingbalance.com.au and suzanneculberg.com to learn more about our respective work.
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Over the struggle story with Serena Hicks
How to connect with Serena: Website: serenahicks.com Instagram: https://www.instagram.com/xoxoserenahicks/ Podcast: https://open.spotify.com/show/3lnsEkHdIHwqZ1l7mYhawL?si=fa5f64d5cb7240e3 How to connect with Kristan: Website: ...
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You're the average of the 5 people you spend most time with
How to connect with Kristan: Website: Newsletter: Facebook: Instagram: How to connect with Suzanne: Website: Newsletter: Facebook: Book:
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Staying in your own lane with Chenae Carey
How to connect with Chenae: Website: Facebook: Instagram: https://www.instagram.com/chenaecarey/ Book: https://chenaecarey.com/book/ How to connect with Kristan: Website: Newsletter: Facebook: Instagram: How to...
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The iron deficiency anemia edition
The iron deficiency anemia edition. How to connect with Kristan: Website: Newsletter: Facebook: Instagram: How to connect with Suzanne: Website: Newsletter: Facebook: Book:
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The Truth about Intuition with Giulia Mazzola
The Truth about Intuition with Giulia Mazzola Giulia Mazzola is a life coach for empathetic, imaginative creatives. She helps them channel their superpower imagination away from anxiety and overwhelm and into creating the life they want. ...
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Unapologetic and direct
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