2 min
Will Vitamin D by itself do the trick? Stuff I Learnt Today
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- Society & Culture
Winter time makes it harder to get your normal allotment of Vitamin D because we don't see as much sunshine. So if you're supplementing, are you doing the job? Maybe. Check out what you need to do to ensure that your body is getting the right amount of Vitamin D. Not too much; not too little.
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Support this podcast: https://podcasters.spotify.com/pod/show/teddistuff/support
Winter time makes it harder to get your normal allotment of Vitamin D because we don't see as much sunshine. So if you're supplementing, are you doing the job? Maybe. Check out what you need to do to ensure that your body is getting the right amount of Vitamin D. Not too much; not too little.
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Support this podcast: https://podcasters.spotify.com/pod/show/teddistuff/support
2 min