Woke Blokes Podcast Nick Sutherland & Ryan Hassan
-
- Health & Fitness
-
Lived experience mental health practitioners Nick Sutherland from MyndFit and Ryan Hassan from The Centre for Healing bring you the Woke Blokes Podcast! Laugh at them and with them as they talk all things mental health and wellbeing related, giving insights from their own journeys to rock bottom and back in the hope of providing some food for thought for all the listeners to chew on.
-
WBP Ep #118 - Your Nervous System
In this episode Nick and Ryan discuss what the nervous system is, how it is influenced by life events, it’s relationship with the brain, and how they collaborate to determine how we feel and experience the world as we move through it.
-
WBP Ep #117 - Walking The Path With Mitch
In this episode the guys chat with Mitch who is learning tools from both MyndFit and The Centre For Healing about what led him to being on his personal growth journey and what that experience is like. Great insights for those considering “doing the work”.
-
WBP Ep #116 - Support & Challenge: Finding The Balance
In this episode the guys discuss how to help the people in our lives in a healthy way, and Ryan offers that we can achieve this at the intersection of being supportive and encouraging and whilst also challenging and setting boundaries. Really interesting listening with lots of takeaways.
-
WBP Ep #115 - Slowing Down
In this episode, Ryan shares how he struggles to slow down and the guys unpack how that occurs and what strategies can be used to stop rushing and just enjoy for a bit what has been accomplished.
-
WBP Ep #114 - Empaths and HSP's
With Nick being an empath and Ryan being a highly sensitive person, the boys thought it would be beneficial for listeners to gain a deeper understanding into what those natures are like so you can embrace it if you are one, or learn to better live in harmony with someone that may be in your life.
-
WBP Ep #113 - What Energy Are You Bringing To Life?
Starting off 2024 in style, the guys dive straight into the topic of what vibe are we putting out, and what are we giving to the world instead of subtracting? Some great nuggets in this one to kick off the year. Enjoy!
Customer Reviews
Wisdom & Humour
Nick and Ryan complement each other with a mixture of wisdom, knowledge, and humour to offer an amazing Podcast which answers the complicated metaphysical questions of life.
Awesome podcast Blokes!
Loving the podcast fellas! You guys are switched on blokes, keeping it real with some great insight into dealing with mental health issues. Another step towards openly talking about these topics, so thanks a lot! Keep the conversation rolling....!
Woke Blokes #5 Episode
Great insights guys into relationships and living to potential eg in partner, family. Keeping it real Ryan and Nick 👍