Women In Bloom is a podcast designed to help women make peace with their cycles, find their confidence and balance their hormones. We’ll be diving into holistic health, mindset, energy work, natural medicine, nutrition and so much more as we help women unravel aspects of their health, lifestyle and learned behaviours so that they can BLOSSOM into the women they truly want to be.
Interviewees span across experts, facilitators, and practitioners whose life’s work is helping women heal their relationship with their bodies not only physically but emotionally in order to reconnect with their womb space and balance their menstrual cycles.
I’m talking to naturopaths, acupuncturists, spiritual healers, womb workers, kinesiologists, NET experts and more. These conversations will inspire and open up women to their potential, help them connect more deeply with their sovereignty and honour their bodies through natural intervention. Happy listening. x
Episode 5: Emma Quine on The Art Of TCM And Acupuncture For Balancing The Female Body
In this chat we cover off:
An explanation of TCM and acupuncture in Laymen’s terms.
How acupuncture can support women in regulating their menstrual cycle, and in turn their hormones.
How meridians work and why you might use acupuncture to access/ open/ them etc.
How TCM and acupuncture work with other modalities like naturopathy, meditation and nutrition.
Acupressure points women can work on themselves as part of a daily practice.
Pregnancy acupuncture - when it’s useful and why.
Kate Holm Nutrition For a Healthy Cycle, Optimal Fertility and the Four Trimesters of Pregnancy
In today’s chat, with Naturopath and Nutritionists Kate Holm of Kore Wellbeing, we talk about the common nutritional pitfalls that women fall into throughout different stages of their life. We address: common hormonal conditions, why women need to embrace carbs, the issues with over-exercising, nutritional requirements for preconception, pregnancy, post-birth and the fourth trimester and we also talk about the power of listening to your intuition when it comes to your own health goals.
Amy Mingin on How Naturopathic Yoga Can Transform Your Body and Your Hormones
Amy is a bachelor degree qualified Naturopathic Yogini with a passion for women’s health and the founder of Naturopathic Yoga™.
We talk about:
The power of yoga for reconnecting to the womb space.
How the stages of compression and expansion in yoga support blood flow and greater circulation to the womb space.
Key poses, postures and exercises for reproductive health.
+ so much more!
Amy's FREE class: https://naturopathicyoga.teachable.com/courses/naturopathic-yoga-for-productivity/lectures/1091
The Power of Kinesiology, Unravelling Emotional Blocks + Conscious Conception for Women With Zoe Bosco
In this episode we touch on:
The power of kinesiology for unravelling passed trauma learned behaviours and emotional blocks that could be holding you back from having a healthy menstrual cycle or conceiving naturally.
Zoe is inspired by assisting the collective in accessing their unique core potential and innate wisdom by releasing conditioned patterns and limiting beliefs that stunt transformation.
Join one of her online circles or book in a private session at ZoeBosco.com.
Erin Lovell Verinder on Healing With Plant Medicine
Erin Lovell Verinder is a true naturalist, weaving her path as an author, clinician, teacher and mentor with bushels of brilliant green. She is a fully qualified Herbalist, Nutritionist and Energetic Healer. Her first book Plants for the People is now available in stores. In this podcast episode, I chat with Erin about how to heal with plant medicine.
Find Erin here:
Purchase Plants for The People:
Available from online stores.