Women in Safety Podcast Women in Safety Podcast

Summary:

In this fun episode, Alanna welcomes Mia Soper, the winner of the Student of the Year award at the 2023 Women in Safety Awards.



Mia Soper's journey into health and safety is truly inspiring. Her recognition as the 2023 Student of the Year at the Women in Safety Awards speaks volumes about her dedication and expertise.Mia's passion for her work is evident from the moment she begins to recount her journey. She exudes enthusiasm and speaks with genuine love for the profession. For Mia, health and safety isn't just a job; it's a vocation—a way to make a real difference in people's lives.Despite facing challenges along the way, Mia's resilience shines through. She embraces obstacles as opportunities for growth, emerging stronger each time.Through Mia's story, we're reminded of the power of passion and dedication. Her journey serves as inspiration for aspiring safety professionals, showing that with hard work and perseverance, anything is possible. And as we continue to follow Mia's career, it's clear that her future is bright and promising.



The conversation touches on challenges Mia has faced as a young female in construction, including overcoming imposter syndrome and gaining respect in a male-dominated industry. Mia also discusses her studies in health and safety and how they have applied to her job, as well as her approach to maintaining work-life balance.



Connect with Mia: miaesoper@gmail.com

LinkedIn: http://linkedin.com/in/mia-soper-15783b252



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Alanna was recently on the Safety Exchange Platform with David Provan and others on all things creating influence. In this empowering solo episode of the Women in Safety podcast, Alanna dives deep into the critical topic of influence in workplace health and safety. Drawing from her wealth of experience, she unpacks key elements to cultivating effective influence: authenticity, relevance, consistency, and resilience.



Listeners are guided through the importance of authenticity in building trust and credibility, highlighting the significance of being genuine in interactions and decision-making processes. 



Tune in to gain invaluable insights and practical strategies for enhancing your influence and driving positive change in the realm of safety and beyond.



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Episode Summary:

Menopause used to be such a taboo topic  yet today we discussed issues such as barriers to communication, workplace adjustments, culture and more when it comes to menopause at work. Thea O’Connor is a workplace advocate and founder of Menopause at Work and is dedicated to changing how women, men and organisations deal with the changes and challenges that come with menopause. Alanna and Thea break down some of the data and detail found in a report done in New Zealand which captures both women and organisational views on menopause and it's an interesting discussion!



Let’s take some of the shame, guilt and hardship out of this conversation and share it with those in our lives!



Read the NZ Report: https://www.nzier.org.nz/publications/the-silent-transition-understanding-the-impacts-of-menopause-in-new-zealand-workplaces



Connect with Thea: https://www.thea.com.au/menopause-at-work/



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Brief summary of episode: 

Many of us in the Women in Safety Community know Joelle Mitchell as the Co-Host on the Pysch Health and Safety Podcast or the Director of FlourishDX. Our podcast explores who Joelle was before all of this and her interesting, complex and exciting career from document controller to human factors for the offshore regulator. 

Joelle shares her extensive knowledge and application since becoming a psychologist and applying to health and safety roles. You will love how Joelle could take learnings from each stage of her career and apply it to whatever challenge she faced. 

Join Alanna and Joelle through the twists and turns that took to her leading health and wellbeing from a psychologist view.

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As we begin to celebrate all things health and wellbeing in April, we invited our 2023 Empowered Member of the Year Peta Mercieca back to the podcast to explore what health and wellbeing techniques she instils in her work and routine to create better balance.

Peta has been an absolute advocate for putting her own mental health first and has many times shared her struggles in the Women in Safety community. This podcast is no different. Her vulnerability has been on display many times in this episode as we cover off her habits, her tips and tricks and what she has changed to start thriving in her career.

Please note, we discuss mental health, anxiety and medication in this episode. 

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Kate shares her journey into the field of workplace relations and highlights the challenges and successes she has encountered as a health and safety lawyer.



She discusses the importance of taking health and safety matters seriously and the positive impact of recent changes in law, such as the reframing of sexual harassment as a safety issue.



Kate also provides valuable insights on work-life balance, staying updated on regulatory changes, and tips for women looking to make their mark in the health and safety field.



Tune in to the Women in Safety podcast. Stay informed about the latest trends and regulatory changes in the health and safety field while hearing inspiring stories from women making a difference in the industry.



Resources:

EmploySafe Legal - Kate Simpson's law firm specialising in employment law and safety law advice for employers.

OHS Alert - A publication providing updates on upcoming changes to health and safety laws and case law.



Be sure to hit follow on Spotify or the + on Apple Podcasts to get the latest episodes.



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