Women Who Lift Weights Podcast
Robert King

Women Who Lift Weights Podcast where we bring you the best information for your training and results. No fluff, no BS, just quality information to make your training and life better. Hosted by By Coach Rob King
Episodes
Grip Tip totally works!!!
03/02/2021
I discovered this podcast recently, listened to the episode re: three tips and was in the gym a couple of days later doing bicep curls and I tried the grip tip. I tightened my grip on the weight and felt an incredible increase in strength. I was able to increase my dumb bell weight by 1 kg pretty much immediately! Fantastic tip! Such a simple improvement in technique made a powerful and immediate difference! You obviously know your stuff and I’ll be listening again!
About
Women Who Lift Weights Podcast where we bring you the best information for your training and results.
No fluff, no BS, just quality information to make your training and life better.
Hosted by By Coach Rob King
Information
- CreatorRobert King
- Years Active2021 - 2022
- Episodes7
- RatingClean
- Copyright© Robert King