21 episodes

Want to feel happier, healthier and more empowered, every single day? Then you’ve come to the right place! In this series, the Women’s Health Australia team chats to game-changing women about life, success, health, fitness, wellness… and everything in between. From gold-medal winning athletes to nutritionists and some of fitspo’s biggest names, we’ll explore the true meaning of mental and physical wellness with some of the health world’s most fascinating women. In these intimate, one-on-one conversations, we’ll discover what drives them, the causes they’re passionate about, plus the health, fitness and life advice they want to share with other women. So sit back, relax, grab a green smoothie and enjoy the ride!

Women’s Health Australia Uninterrupted Pacific Podcast Network

    • Health & Fitness
    • 4.6, 45 Ratings

Want to feel happier, healthier and more empowered, every single day? Then you’ve come to the right place! In this series, the Women’s Health Australia team chats to game-changing women about life, success, health, fitness, wellness… and everything in between. From gold-medal winning athletes to nutritionists and some of fitspo’s biggest names, we’ll explore the true meaning of mental and physical wellness with some of the health world’s most fascinating women. In these intimate, one-on-one conversations, we’ll discover what drives them, the causes they’re passionate about, plus the health, fitness and life advice they want to share with other women. So sit back, relax, grab a green smoothie and enjoy the ride!

Customer Reviews

4.6 out of 5
45 Ratings

45 Ratings

kirjmac ,

People of all ages will take something out of this podcast

For someone so relatively so but extremely successful in business, Samamtha Wills was so down to earth and ‘unaffected’. So real, easy to listen to, relatable and relevant. Would love to hear more from her and follow her next path. Thankyou

SassaLB89 ,

Hypocritical

I love the idea of a lot of this content - ditching diet culture, self love, educating yourself etc etc but this os completely incongruous with Women’s Health Mag - who monthly have diets, “easy keto meals”, “how to get lean fast” on their covers.

lozsugden ,

Brilliant!

Incredible women speaking to other amazing women, always insightful and inspiring! Epic listen!

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