24 episodes

Weight loss, hormones, energy, health hacks, how to make our brains work better - we talk about women's health issues based on the latest scientific research. Presented by the Dietitian Down Under.

Women's Mind.Body.Health Dietitian Down Under

    • Health & Fitness

Weight loss, hormones, energy, health hacks, how to make our brains work better - we talk about women's health issues based on the latest scientific research. Presented by the Dietitian Down Under.

    The Surprising Pattern of Weight Loss When Eating Low Carb High Fat - Ep. 20 Pt. 3

    The Surprising Pattern of Weight Loss When Eating Low Carb High Fat - Ep. 20 Pt. 3

    Eating a low carb diet has been found beneficial for weight loss but the pattern of the weight loss may surprise you and it’s really great to be aware of this ahead of time. Kym learned about this at the recent Low Carb Down Under Conference.
    https://dietitiandownunder.com/lowcarb2018/

    • 22 min
    How A Low Carb Diet Can Affect Type 1 Diabetes (In A Good Way) - Ep 20 pt2

    How A Low Carb Diet Can Affect Type 1 Diabetes (In A Good Way) - Ep 20 pt2

    Did you know that a low carb diet has been found beneficial for some with type 1 diabetes? Learn about some of this latest research being done from the Low Carb Down Under Conference with Kym Connolly, the Dietitian Down Under.
    https://dietitiandownunder.com/lowcarb2018/

    • 13 min
    The Sliding Scale of Insulin Resistance, Prediabetes and Diabetes (Type 2) - Ep20 pt1

    The Sliding Scale of Insulin Resistance, Prediabetes and Diabetes (Type 2) - Ep20 pt1

    Learn how diabetes is defined and how important it is to be aware of pre-diabetes, how it’s affecting you and why this sliding scale is important to know. This is part one of the Low Carb Conference podcast.
    Show notes: dietitiandownunder.com/lowcarb2018

    • 30 min
    The Sliding Scale of Type 2 Diabetes Measurement, Low Carb for Type 1 Diabetes and Low Carb Weight Loss Patterns (Notes from Low Carb Down Under Conference)

    The Sliding Scale of Type 2 Diabetes Measurement, Low Carb for Type 1 Diabetes and Low Carb Weight Loss Patterns (Notes from Low Carb Down Under Conference)

    Kym attended the Low Carb Down Under Conference and came back with great information about type 2 diabetes, pre-diabetes and insulin resistance markers, how a low carb diet affects those with type 1 diabetes and how weight loss is achieved over a 12 month period while eating low carb.
    Dietitiandownunder.com/lowcarb2018

    • 1 hr 4 min
    Announcement

    Announcement

    News on what's happening with the podcast, us and the future.

    • 1 min
    Why Fermented Food Is So Important in a Vegan Diet + Ingredients To Avoid

    Why Fermented Food Is So Important in a Vegan Diet + Ingredients To Avoid

    Fermented food is great for everyone but very important in a vegan diet. Find out why it’s important, which methods of fermentation are vegan friendly, what’s not and a the great variety of fermented food you can make or enjoy.
    https://dietitiandownunder.com/veganfermentation

    • 1 hr 8 min

Customer Reviews

jacqui2494 ,

The first dietician I have heard who really knows their stuff

The dietician on this podcast really know the science of low carb, metabolic syndrome, importance of insulin in fat loss. Congratulations to you Kym. I’ll be listening to more of these.

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