43 min

World Sleep Day Special: A Relaxing Wander through London’s East End Get Sleepy: Sleep meditation and stories

    • Alternative Health

Narrator: Thomas Jones 🇬🇧
Writer: Lottie Finklaire ✍️
Sound design: London park, birdsong, distant traffic oak 🌳🐦‍⬛🚙 
Includes mentions of: Food, Spring, Walking, Architecture, Travel, Bus. 

Welcome back, sleepyheads. We're celebrating World Sleep Day 2024 with this special bonus episode. On a crisp Spring morning, we’ll discover some hidden gems, exploring a part of London that not everyone tends to see. 😴

Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there!

Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile.

Support our Sponsors
Check out the great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/

Support Us  
- Get Sleepy’s Premium Feed: https://getsleepy.com/support/. 
- Get Sleepy Merchandise: https://getsleepy.com/store. 
- Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861. 

Connect 
Stay up to date on all podcast news and even vote on upcoming episodes! 
- Website: https://getsleepy.com/. 
- Facebook: https://www.facebook.com/getsleepypod/. 
- Instagram: https://www.instagram.com/getsleepypod/. 
- Twitter: https://twitter.com/getsleepypod. 

Get Sleepy FAQs
Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs

About Get Sleepy 
Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep. 
 
Get Sleepy Premium
Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps! 
Get Sleepy Premium feed includes: 

Monday and Wednesday night episodes (with zero ads).

The exclusive Thursday night bonus episode.

Access to the entire back catalog (also ad-free).

Extra-long episodes

Exclusive sleep meditation episodes.

Discounts on merchandise.

We’ll love you forever.


Get your 7-day free trial: https://getsleepy.com/support. 
 
Thank you so much for listening! 
Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.  
That’s all for now. Sweet dreams ❤️ 😴
Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Thomas Jones 🇬🇧
Writer: Lottie Finklaire ✍️
Sound design: London park, birdsong, distant traffic oak 🌳🐦‍⬛🚙 
Includes mentions of: Food, Spring, Walking, Architecture, Travel, Bus. 

Welcome back, sleepyheads. We're celebrating World Sleep Day 2024 with this special bonus episode. On a crisp Spring morning, we’ll discover some hidden gems, exploring a part of London that not everyone tends to see. 😴

Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there!

Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile.

Support our Sponsors
Check out the great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/

Support Us  
- Get Sleepy’s Premium Feed: https://getsleepy.com/support/. 
- Get Sleepy Merchandise: https://getsleepy.com/store. 
- Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861. 

Connect 
Stay up to date on all podcast news and even vote on upcoming episodes! 
- Website: https://getsleepy.com/. 
- Facebook: https://www.facebook.com/getsleepypod/. 
- Instagram: https://www.instagram.com/getsleepypod/. 
- Twitter: https://twitter.com/getsleepypod. 

Get Sleepy FAQs
Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs

About Get Sleepy 
Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep. 
 
Get Sleepy Premium
Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps! 
Get Sleepy Premium feed includes: 

Monday and Wednesday night episodes (with zero ads).

The exclusive Thursday night bonus episode.

Access to the entire back catalog (also ad-free).

Extra-long episodes

Exclusive sleep meditation episodes.

Discounts on merchandise.

We’ll love you forever.


Get your 7-day free trial: https://getsleepy.com/support. 
 
Thank you so much for listening! 
Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.  
That’s all for now. Sweet dreams ❤️ 😴
Learn more about your ad choices. Visit megaphone.fm/adchoices

43 min