Worthiness Warriors Chelsea Austin

After a very eventful summer, Chelsea and Kevin sit down to talk about transitions to parenthood, unsolicited advice, Baby T’s entrance to the world and where we go from here on the last episode of Worthiness Warriors.
For more information and to buy Chelsea’s book, Inexplicably Me, learn more about her Flip the Script course, speaking programs, or Blog check out her website chelseaaustin.com. You can also learn more about and order Kevin’s book, The Family Next Door, here! Be sure to connect with us on social media as well!
Instagram: @chelseaaustinmdw @kevinscot
TikTok: @chelseaaustinmdw
Twitter: @chelseaamdw @KevMontDub
Facebook: @ChelseaAustinMDW @thefamilynextdoorbook

On the way home from her college graduation Jacy Good and her family were in a car crash that changed her life forever. She and her husband, Steve, are now working to create a world with less distracted driving to save lives. Jacy and Steve are incredible examples of what it means to be brave enough to get out of your comfort zone and share your story in order to change hearts and minds on a global scale. If you need a reminder to stop texting and driving or need a boost to start sharing your own story, this episode is for you!
More about Jacy and Steve:
Jacy Good and Steve Johnson are public speakers and advocates for phone-free roads. Since Jacy’s miraculous recovery from the 2008 crash that claimed the lives of both her parents and left her partially paralyzed – a crash caused by a distracted driver – they have worked tirelessly to educate the country and world about the dangers of phone use behind the wheel. Help them end an epidemic that shatters thousands of American lives every year – Hang Up And Drive.
Website: hangupanddrive.com
Facebook: Jacy Good
Instagram: @jacygood
 

Chelsea and Kevin sit down with wellness coach and energy healing practitioner (among many other things), Kadeem Alston-Roman, to talk about what self-care can look like for artists and empaths when it comes to protecting our creative energy, how we can make sure we’re taking care of ourselves, shedding our good girl/boy/person capes, and so very much more. If you’ve ever been known for being nice, but are ready instead to be known for being kind to yourself and others, this episode is for you. 
More about Kadeem:
Kadeem Alston-Roman is a meditation teacher, holistic wellness coach, energy healing practitioner, aromatherapist, hypnotherapist and inspirational speaker. He uses his gifts, skills and abilities to work with a variety of physical, mental, emotional and spiritual issues. He has worked with varying populations at Google, Yahoo, Verizon, Bloomberg, Audible, Mt. Sinai Hospital, New York Presbyterian Hospital, New York University, Brooklyn Friends School, Gibney Dance, The Actors Fund Arts Center, The World Policy Institute and others. His expertise has been featured in Forbes, Vogue, The Sunday Times, Martha Stewart Living, The Huffington Post, Dance Magazine, Medium, Heathline and other publications.

He was the co-founder and co-director of Full Force Wellness & Dance Repertory, a dance organization that incorporated holistic wellness & clinical wellness into its classes and performances. Over ten years, Kadeem and his co-founder and co-director, Anginese Phillips, entertained and inspired audiences throughout New York City and the surrounding tri-state area.
Kadeem was also the host of the podcast Upgrade Your Light and is the author of a cheeky book entitled, A Spiritual Guru Walked Into the House of a Cash Master…and the Rest Is History.
For more information on all of Kadeem’s works visit: www.Linktr.ee/KadeemOne
Website: kadeemone.com
Instagram: @kadeemone

Chelsea and Kevin sit down with body-positive and LGBTQ-inclusive personal trainer and author, Eden Robinson to discuss something we would all rather not talk about, shame. Eden discusses her book, Becoming Shameless, and the process she’s gone through following an abusive childhood to release shame and how we all can too. 
More about Eden:
Eden "Simchah" Robinson is a body-positive and LGBTQ-inclusive personal trainer based in San Francisco. She just released her first book "Becoming Shameless", a memoir about surviving childhood abuse and coming out as a lesbian at 27. She's been interviewed on various podcasts including The Late Bloomers Clvb, The Only One In The Room, Life After MLM, and Am I The Crazy One?
To find out more about her training, check out her website at www.fangirlfit.com. To see more of her writing, follow her on Instagram at @writing.eden 
Website: fangirlfit.com
Instagram: @writing.eden

Chelsea and Kevin sit down with mediation coach and comedian, Aastha Lal, to talk about why it’s so hard to create a meditation routine, why it’s so worth it, exactly how to get started without having to sit in silence for hours a day, and how that simple change and shift your entire perspective on life. 
More about Aastha:
Born and raised in Queens, New York, Aastha Lal is a little lady who gets big laughs! Starting her career in 2010, she has since performed stand-up comedy in over 450 shows and headlined on some of the biggest stages around the world in cities like London, Toronto, New York, Los Angeles, Miami, Dublin, and Hong Kong. She also is a meditation coach and has been practicing meditation for the last 16 years.
Instagram: @aastha.lal
TikTok: @aastha.lal

Chelsea and Kevin sit down with coach, author, and widow, Aly Bird, to talk about what it means to be a grief ally, aka, what it means to be there as a support person to someone who is grieving. Whether you are experiencing grief currently, are helping someone through grief, or are curious to know what to do when the time comes to support someone through a challenging time, this episode covers it all and more!
More about Aly:
Since her husband’s untimely death, Aly Bird has poured her heart into helping those who feel helpless during an unexpected crisis. Her extensive study of grief psychology and culture, combined with her own devastating first-hand knowledge, led her to create a roadmap for those committed to supporting the bereaved. A coach, speaker and workshop leader, Aly shows a clear path to those who have the courage to take on the vital role of being a grief ally. 
Website:  www.alybird.com
Instagram: @thealybird