Worthy Woman Podcast Aston Simmonds

Are you constantly placing others before yourself, neglecting your own needs, and bearing the weight of everything? This pattern often leads to feelings of resentment and exhaustion. However, I want to assure you that you are not alone in this struggle.

In this enlightening episode of the Worthy Woman Podcast, we explore the "3 Secrets To Feeling More Supported In your Relationship." It's time for you to embrace your true essence as a soul-nourished woman, worthy of your own time, attention, and love.

Here are some of the inspiring things I cover:
✨What are the barriers that hold you back from prioritizing yourself and meeting your own needs? You must put yourself and meet your OWN needs first. 
✨Understanding the importance of self-forgiveness and releasing the limiting beliefs and stories that keep you stuck.
✨Coming back to unconditional love and reclaiming your personal power back
✨Encouraging you to soak in the sun, step outside, embrace nature's beauty, and dance 

Tune in to this inspiring episode available on your preferred podcast streaming platforms! 🎙️

I would LOVE it if you could share your biggest takeaways with me. ❤️👇

Again, don't miss the amazing opportunity to join the "Worthy Woman: Put Everything Down and Put Yourself First Challenge"! Click the link below to register!


❤️ GET A FREE TICKET TO MY UPCOMING 3 DAY CHALLENGE 👉 https://challenge.astonsimmonds.com/

The Worthy Woman Podcast presents the "Put Everything Down and Put Yourself First Challenge"! ✨ This is a 3-day FREE online challenge designed for superwomen who are seeking more support in their lives and relationships. In this challenge, participants will address feelings of exhaustion, overwhelm, and lack of personal time, as well as the struggle to obtain the support they need in their relationships. 

The main objective of the challenge is to discover how to prioritize self-support and cultivate the desired supportive relationship. Participants will learn effective techniques to overcome limiting beliefs, stories, and excuses that hinder their progress. They will also gain valuable insights into quieting their busy minds, reducing stress, and mastering the art of soul nourishment.

Those who join the live sessions will receive additional benefits. They will be guided on how to effectively communicate their needs to their partners, empowering them to feel supported. Additionally, participants will experience guided meditations aimed at reconnecting them to their feminine superpower, enabling them to relax and truly enjoy their lives.

As part of the challenge, participants will receive FREE coaching and a workbook containing various practices. They will also have the opportunity to engage in Q&A sessions, where they can ask their burning questions and gain further guidance.

To register for the challenge, interested superwomen are encouraged to visit the link below and provide their details. Information regarding the challenge, including the schedule and access details, will be sent to the registered participants via email. The first live call is scheduled for Tuesday, June 6th.

Don't miss this incredible opportunity to prioritize yourself, find support, and transform your relationships. Join the "Worthy Woman: Put Everything Down and Put Yourself First Challenge" today! ❤️


❤️ GET A FREE TICKET TO MY UPCOMING 3 DAY CHALLENGE 👉 https://challenge.astonsimmonds.com/

How do you kickstart your creativity?

On this episode of the Worthy Woman Podcast, join me as I sit down with Belle Verdiglione — a photography and business coach. Belle supports women and non-binary photographers to help them find their focus, live in alignment, stand in their power, and become the best version of themselves as they strive to create sustainable and profitable creative businesses. She is also the founder of Camera Queens Podcast. 

She and I explore the importance of authenticity, diving into creativity, and how one can build a community that supports and learn from each other. We all have different journeys but it all comes down to finding your own self-worth, your purpose, and being unapologetically yourself. Have the audacity to try, set a goal, and go for things that you want. 

Here are some of the things that we delve into: 
❤️ Discovering your inner confidence and connecting to who you are inside. 
❤️Familiarity is not safe. You need to recognize when you are stuck, know when to change something, and not be scared. The first step is always the hardest. 
❤️ Belle says “Your profession does not define whether you're creative or not.” Some of us may be inherently born with it, but others nurture it, use it, and drive it. 
❤️ Connect back to nature: go out, go for a bush walk, look at the stars, go to the beach, and move your body! Exercising and moving your body will increase your hormones. Get into your body and out of your head.  
❤️ Put yourself first and allow yourself to be present in the moment. 
❤️ “What is having it all to you?” and “What is success to you?” are really powerful questions to ask. 
❤️Only you need to give yourself the validation that you ARE good enough.

Tune in to this episode on your favourite podcast streaming platform. 🎤⁠ 
I would love to know your biggest takeaways. Please don’t forget to share them with me. ❤️👇⁠


❤️ GET A FREE TICKET TO MY UPCOMING 3 DAY CHALLENGE 👉 https://challenge.astonsimmonds.com/

What are some powerful ways to break free from unworthiness and discover your true potential? It's time to break free from the shackles that hold us back and step into the fullness of our self-expression. Let’s dive into ways towards embracing your authentic self.
On this episode of the Worthy Woman Podcast, I am joined by Bek Antonucci — an emotional empowerment coach, to talk about Breaking Free From Unworthiness. Bek supports women to not only break through unworthiness but also to break free from shame, activate their unique voice, and unlock the fullness of their self-expression.
Through heartfelt conversations and practical strategies, Bek and I explore the roots of shame and guide you towards releasing its grip on your life. Discover the power of embracing vulnerability, setting boundaries, and cultivating self-awareness to ignite personal transformation.
Here are some of the things we have delved into:
✨Uncaging yourself and prioritizing personal change
✨We all have areas in our lives that we need to work on, although they may manifest differently for each individual, it is perfectly okay and normal.
✨“Shame loves secrets.” As a society, we have normalized hiding our struggles, but in reality, there is a multitude of experiences occurring in our daily lives.
✨Confidence can manifest uniquely for different people. Define what confidence means to you and cultivate it through consistent acts of small, courageous steps. Remember, it takes time.
✨Transformation doesn’t happen overnight and confidence is a capability. It necessitates courage and requires action.
✨Your words hold immense power.
✨What you try to avoid, you inadvertently create, as what receives your attention flourishes.
You can tune in to this episode on your preferred podcast platform. 🎤⁠

I would love to know your biggest takeaway. ❤️👇⁠


❤️ GET A FREE TICKET TO MY UPCOMING 3 DAY CHALLENGE 👉 https://challenge.astonsimmonds.com/

Is your partner giving you the silent treatment, and are you feeling like you're in a game of emotional hide-and-seek? Let's talk about why they might be closing off and how you can turn things around!
This episode of the Worthy Woman Podcast is all about “Why Your Partner Is Closing To You” and what you can do about it. We'll be discussing the three most common reasons why this happens and how you can work to improve both yourself and your relationship. 

When you shut down emotionally, it can create distance in your relationship. We'll talk about ways to open up and reconnect with your partner. We will be exploring your partner's feelings or needs in your decisions, and it's causing them to feel neglected or unimportant. We'll discuss the importance of balance in a relationship and how to ensure that both partners feel heard and valued. We'll delve into ways to create a safe and supportive environment for your partner and how to work through any issues that may be causing them to feel unsafe.
Listen to The Worthy Woman Podcast on your favourite streaming platform and don’t forget to share your biggest takeaways with me!


❤️ GET A FREE TICKET TO MY UPCOMING 3 DAY CHALLENGE 👉 https://challenge.astonsimmonds.com/

In this episode, we explore the question, "Can you accept your partner for who they are?" We share a personal and vulnerable story from our own experience, which we know many couples can relate to.

Three years ago, we were in a difficult place in our relationship and thought divorce was our only option after 19 years together, including five years of marriage. During a heated argument, we reached a deeper understanding of each other and faced the uncomfortable truth. 

Here's a few of the topics we cover:
❤️ Arguments are never about the surface issue but rather something deeper 
❤️ How accepting your partner for who they are is vital to maintaining a healthy relationship
❤️ How facing the uncomfortable truths can set you both free
❤️ And so much more!

Join us for this heartfelt conversation and learn how to deepen your connection with your partner.

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❤️ GET A FREE TICKET TO MY UPCOMING 3 DAY CHALLENGE 👉 https://challenge.astonsimmonds.com/