21 min
WOW 182 ~ The power of forgiveness with Dr. Michael Karlin, Asst. Professor of Psychology, Life U The Wisdom Coalition Podcast — Well Of Wisdom (WOW)
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- Society & Culture
You don’t have to wait for someone to say they’re sorry to forgive them. Sometimes we harbor resentments and hang on to anger waiting for a reason to forgive. Positive psychology tells us forgiveness is a gift we can give ourselves at any time. Our guest is Dr. Michael Karlin, who is Assistant Professor of Psychology at Life University https://www.life.edu/ in the Positive Human Development and Social Change Department, explains how we can get stuck in a “thinking trap” that keeps us buried in our negativity. Listen for strategies to break the cycle and be more joyful today!
You don’t have to wait for someone to say they’re sorry to forgive them. Sometimes we harbor resentments and hang on to anger waiting for a reason to forgive. Positive psychology tells us forgiveness is a gift we can give ourselves at any time. Our guest is Dr. Michael Karlin, who is Assistant Professor of Psychology at Life University https://www.life.edu/ in the Positive Human Development and Social Change Department, explains how we can get stuck in a “thinking trap” that keeps us buried in our negativity. Listen for strategies to break the cycle and be more joyful today!
21 min