With all of the beautiful people society shows us through social media platforms and magazines daily we are also overwhelmed with a new skincare routines, new workouts, and the best "new diet."
Jen Carrasco, a longtime esthetician, former fitness competitor, and all around badass has spent over the last decade perfecting physically and mentally what it truly means to be beautiful.
This podcast is here to help you stop relying on society to tell you it's version of beautiful and help you stop and ask yourself, "WTF is beauty, anyway?"
Believing In Who You Are
In this episode, our host Jen Carrasco, talks all about having the confidence to believe in yourself. One things Jen always says and stands by is, "You need to own your shit." Through divorces to lost businesses, she has experienced a lot of rough, life-lesson creating events. From learning so much, she now gives her more influential advice to listeners about confidence, believing in who you are, and owning your shit.
Empty Your Medicine Cabinet
Let's talk about skin care and how much product you really need. Any skin problems you have, it all really comes down to the fact of what you are using on your skin. Our host, Jen Carrasco will explain which skincare products you should be using and which skincare products you should stop using. Something that may surprise a lot of listeners is that the least amount of products the better. You may be over moisturizing or over drying. Listen to the full episode to learn how to analyze and go through the skin care products you have.
If you are looking for how to get rid of acne, skincare for anti-aging, how to get smaller pores, how to keep skin moisturized, or how to deal with oily skin or dry skin, this is the perfect podcast for you.
Schedule online consultations – www.vskincareline.com
Living In Belief
In this episode, Jen talks about how we manifest things and taking responsibility on yourself. Whatever that is not working, the first thing you need to do is look at the integrity and alignment. In order for manifestation to work, you need to be in alignment with what you want, you need to fully believe in it, and clearly envision it. Then, set your goals, get to work and keep getting up and trying again and pushing forward!
Social Media Platforms
Do you want to grow your brand and/or business? In this episode, Jen talks about how to grow your social media platforms and what role it plays in your business. Even if social media isn't your "thing" you still need to take time to find a strategic plan through social media to grow your business and brand. Social media helps you gain clients as well as gaining knowledge from people that you look up to. Jen gives processes and procedures to help you scale your business throughout the episode. If you're looking to clean up your social media, find ideal clients through social media, engage with more people and more, tuning in to this episode will teach you so much!
ALL The Gems From A Weekend With Other Successful People
It's important to always keep learning new things in life. The host, Jennifer, follows this principle and this last weekend she learned a lot at a retreat filled with like minded people. In todays's episode she shares what gems she learned that are great tips for anyone in any niche wanting to dominate any part of their life. This episode will have you diving deep into questions about your goals for life, evaluating the people you surround with, working on your mindset, taking charge of your financial situation and more!
What Is Under The Hood?
What makes your product different from the competition? Are you thinking big enough? Are you truly harnessing technology? Jennifer gives a list full of questions to see if you truly have what it takes to be a successful badass in business. Listen and ask yourself these questions to see if you really have what it takes!