Yawn - The Baby Sleep Training Podcast East Coast Studio

If you are philosophically aligned to co-sleeping, that's one thing. If you're doing it from desperation or if you want to stop, then this episode is what you need. Talking with Rosey from Just Chill Baby Sleep, we chat about what's happening (from your baby/toddler/pre-schooler's point of view) and what you can do to get your little one sleeping happily in their own bed. Enjoy!

Find Rosey and her fabulous resources through @just_chill_mama on Instagram
See omnystudio.com/listener for privacy information.

Yes, that's right folks. Sleeping through the night. This week Phil sits down with Tara Mitchell, founder of The Gentle Sleep Specialist to talk about how to get your baby to sleep through the night. They cover everything from readiness, tips and techniques plus much more! Follow Tara at @thegentlesleepspecialist
See omnystudio.com/listener for privacy information.

Whether you're travelling by plane or car and by day or night, we have tips for you to make it that little bit easier. Oh, and some great products (including one you can get at the supermarket when you get wherever you're going!). Not a traditional sleep training episode, but certainly lots of goodies.
See omnystudio.com/listener for privacy information.

Chatting to Jared from Tiktok's @theoneprouddad channel, we cover parenting styles, the value of getting out of your child's way, 12hrs sleep by 12 weeks old, techniques for transitioning your toddler to a big bed, and so much more!

tiktok.com/@theoneprouddad
See omnystudio.com/listener for privacy information.

Awake (or 'Wake') Windows are the single most important thing that impacts how well and how long your baby will sleep. They also change a LOT in the first few months. Why so important? If you put your baby down before the end of the awake window it will reduce the duration of your baby's nap. And if you miss the end of the awake window then your baby is overtired and will wake up frequently, cry a lot and wake up early. 
See omnystudio.com/listener for privacy information.

When sleep deprivation is a torture technique, how on earth do you navigate through the newborn stage? How do you make it through? Are you supposed to wake your newborn up to feed? Is a SNOO (smart bassinet) worth it?

In today's Ask Me Anything, Camille chats with Louisa a first time parent and gets to the crux of a bunch of important questions
See omnystudio.com/listener for privacy information.