18 min
You are the Galaxy- A Rest into Yoga Nidra Quiet Practices
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- Mental Health
Enjoy this journey of the mind into your deepest expression of rest thru guided yoga Nidra. Allow 20 minutes in a comfortable position and prepare to let go of all your anxiety.
Enjoy this journey of the mind into your deepest expression of rest thru guided yoga Nidra. Allow 20 minutes in a comfortable position and prepare to let go of all your anxiety.
18 min