You Can Stop Doing Box Jumps Now Strong for Life with Coach Josh

The podcast created to help busy parents and professionals get STRONG for Life!

Do you need to do box jumps? No.
Are they beneficial? Maybe.
Let's talk about it.

The Vault: The Ultimate Fitness Resource - https://strongforlife.online/sfl-members-vault

Please leave a review, share with friends, and join our Facebook group to be part of the conversation! Tune in now!
https://facebook.com/groups/becomestrongforlife

Learn more: https://strongforlife.online/training-and-coaching