17 episodes

A health & lifestyle Podcast designed to empower you on your path to vitality, freedom and purpose. Brought to you by Merryn Thomae (Endocrinologist & Internal Medicine Physician) & Laura Zimmerman (Clinical Nurse Specialist and Credentialed Diabetes Educator).

Your Health Now - Your Guide To Empowered Livin‪g‬ Merryn Thomae & Laura Zimmerman

    • Health & Fitness
    • 5.0 • 7 Ratings

A health & lifestyle Podcast designed to empower you on your path to vitality, freedom and purpose. Brought to you by Merryn Thomae (Endocrinologist & Internal Medicine Physician) & Laura Zimmerman (Clinical Nurse Specialist and Credentialed Diabetes Educator).

    Energy Intelligence - A guide to peak performance & work-life redesign

    Energy Intelligence - A guide to peak performance & work-life redesign

    We welcome you to join Merryn as she shares proven strategies for managing energy, optimizing performance, preventing and healing Burnout.

    This health information is in no way meant to provide you with medical advice. Please consult a health care provider in person for medical advice tailored to your specific needs.

    • 44 min
    Contraception - so many choices!

    Contraception - so many choices!

    Join Merryn as she talks about the pros and cons of different contraception methods.

    This health information is in no way meant to provide you with medical advice. Please consult a health care provider in person for medical advice tailored to your specific needs.

    • 32 min
    Premenstrual Mood Disturbance - PMS

    Premenstrual Mood Disturbance - PMS

    Premenstrual mood changes affect many women and the people around them. In this podcast, Merryn discusses some helpful strategies to deal with these changes.

    This health information is in no way meant to provide you with medical advice. Please consult a health care provider in person for medical advice tailored to your specific needs.

    • 14 min
    Menopause & HRT - The Basics

    Menopause & HRT - The Basics

    Join Merryn as she gives an overview of menopause and its treatment.

    This health information is in no way meant to provide you with medical advice. Please consult a health care provider in person for medical advice tailored to your specific needs.

    • 27 min
    Medical Speak – The Thyroid

    Medical Speak – The Thyroid

    Merryn & Laura are excited to share the first podcast in their Medical Speak series with a fascinating insight into Thyroid Conditions. (For people working in health care or studying health sciences / related subjects & taken from their You Tube videon on the same topic.) Medical terminology is used throughout this podcast.
    This health information is in no way meant to provide you with medical advice. Please consult a health care provider in person for medical advice tailored to your specific needs.

    • 27 min
    Hairy Not Scary!

    Hairy Not Scary!

    This Podcast is based on Merryn & Laura's YouTube video on hairiness in women - All your questions answered!

    This health information is in no way meant to provide you with medical advice. Please consult a health care provider in person for  medical advice tailored to your specific needs.

    • 8 min

Customer Reviews

5.0 out of 5
7 Ratings

7 Ratings

ipood75 ,

Great series of podcasts

I’m really enjoying listening to the series of
Dr Thomae’s podcasts. I like the variety of topics and how informative they are!

Just Nancy ,

Extensive Look at the Complexity of Weight Maintenance.

Dr.Merryn Thomae used her long extensive medical expertise to explain how weight is influenced by so many factors that most of us would never know about. She made it easy and interesting to listen to. I think the format is great.

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