100 episodes

The RevoPT High Performance Podcast with Jane Erbacher from Revolution Personal Training.

RevoPT is a personal training, strength and conditioning and functional fitness gym in South Melbourne, Victoria, Australia.

Our goal is to inspire ordinary people to achieve extraordinary things.

In this podcast series we will discuss all things health and fitness. From training to nutrition to mindset to recovery to training after having a baby to training just to feel great.

This is your hub for all things health and fitness.

Your Revolution Gregory Kourpanidis

    • Health & Fitness
    • 5.0 • 26 Ratings

The RevoPT High Performance Podcast with Jane Erbacher from Revolution Personal Training.

RevoPT is a personal training, strength and conditioning and functional fitness gym in South Melbourne, Victoria, Australia.

Our goal is to inspire ordinary people to achieve extraordinary things.

In this podcast series we will discuss all things health and fitness. From training to nutrition to mindset to recovery to training after having a baby to training just to feel great.

This is your hub for all things health and fitness.

    Throwback to Episode 108 - Jade Walker

    Throwback to Episode 108 - Jade Walker

    The NO BS guide to holistic healthy living.
    In an industry that is flooded with misleading and misguiding information, it's a breath of fresh air to have someone providing the airways with the insight that you want and need!
    In a throwback to Episode 108, Greg was joined by Jade Walker, Naturopath, tea maker, and host of the 'Jade Walker Way' podcast.
    Jade is not your average Naturopath with an evidence-based approach and a passion for herbal and nutritional medicine.
    She is known for her no BS approach and empowering her clients to optimize their health.⁣More recently she has launched her own podcast “The Jade Walker Way” with a keen focus on 
    energy⁣, gut health⁣, female health, mental health⁣, mindfulness, and meditation .

    Tune in for an entertaining and insightful episode filled with humor, science and a whole lot of knowledge on all things health. ⁣

    • 1 hr 25 min
    Throwback to Episode 116 - Uyen and Bec

    Throwback to Episode 116 - Uyen and Bec

    Dehydration tactics, vicious caloric deficits, what is the best method to prepare for a fight?
    Ultimately, it's just starting early! If you know that a fight is approaching, build out a clear plan to make weight with your coach, utilising all of the time that you have available before the fight.
    Lets throwback to Episode 116 of the Your Revolution podcast!
    Uyen Ha is a Professional Mixed Martial Arts fighter signed to One Championship’s One Warrior Series, a Sponsored fighter at Tiger Muay Thai In Thailand, a former wrestler for The Australian National Wrestling team. She has a record of 2-1 Pro MMA and 2-1 Pro Muay Thai record. 
    Rebecca Cerra is a former Muay Thai fighter who transitioned to MMA and has trained for 3 years out of Absolute MMA Melbourne with an amateur record of 3-2. Rebecca Is currently awaiting to make her professional debut. Along with her training, She Is also a personal trainer and currently coaches athletes to fight. 

    • 53 min
    Throwback to Episode 118 - Nicholas Davenport

    Throwback to Episode 118 - Nicholas Davenport

    Take a leap back to 2020 (for good reasons...) as we revisit a chat with Nicholas Davenport, on Cognitive Conditioning & Performance! 
    Mr. Davenport is the founder of Mind.Body1 and a lead advocate for all things training the brain.
    Nicholas has consulted for people from all works of life including the NFL, basketball, Law enforcement, and college kids. He is on a current mission to helping those take their mental performance to the next level!
    Tune in as we delve into the art of Cognitive training, the science behind his methods, his entrepreneur journey overcoming his own failures to achieve success, and the mantra behind Mr. Mental Muscle!

    • 1 hr 31 min
    Throwback to Episode 50 - Hamish Blake

    Throwback to Episode 50 - Hamish Blake

    Something big is coming....
     
    In the meantime, enjoy a classic Your Revolution podcast, featuring Hamish Blake!
    In this episode of hte Your Revolution Podcast, Jane Erbacher speaks with the incredible Hamish Blake.
    The Your Revolution Podcast is all about BETTERMENT. How can I learn, grow and improve in order to better my life and the world?
    Hamish Blake is the "everyman". We all feel like he's our friend and we have loved watching him grow on our screens and on the radio. He is hilariously funny, warm and open, while also being extremely insightful, hard working and earnest. And the conversation this week with Jane will have you loving him even more!
    Hamish's mission in life is to make people happy. And I think you'll agree after listening to this episode that his mission to achieve that has been successful. Thank you so much Hamish for being such an awesome man and role model and thank you for being on our podcast.

    • 54 min
    Episode 118- Nicholas Davenport- Cognitive Conditioning & Performance

    Episode 118- Nicholas Davenport- Cognitive Conditioning & Performance

    The Your Revolution Podcast is back with episode 118. With Greg Kourpanidis as your host, Join him as he hosts professor, S&C coach and cognitive conditioning expert Nicholas Davenport AKA Mr. Mental Muscle. Mr. Davenport is the founder of Mind.Body1 and a lead advocate for all things training the brain.
    Nicholas has consulted for people from all works of life including the NFL, basketball, Law enforcement, and college kids. He is on a current mission to helping those take their mental performance to the next level!
    Tune in as we delve into the art of Cognitive training, the science behind his methods, his entrepreneur journey overcoming his own failures to achieve success, and the mantra behind Mr. Mental Muscle!
     

    • 1 hr 31 min
    Episode 117- Martin Rooney- Coach The Coach

    Episode 117- Martin Rooney- Coach The Coach

    The Your Revolution Podcast is back with Episode 117. With Greg Kourpanidis as your host, Join him as he hosts Martin Rooney. Martin Rooney is the founder of Training for Warriors, internationally recognized trainer, speaker, and author of the bestseller “Coach to Coach". 
    Martin has consulted for people from all walks of life including the NFL, MMA, Special Forces, and even high school kids. He doesn’t just talk the talk, he also walks the walks and is on a current mission to make better coaches! 
    Tune into This special episode where we dive in Martins Coaching Philosophies, how A coach can increase performance by focusing on the positive, and how to be a great leader!

    • 1 hr 35 min

Customer Reviews

5.0 out of 5
26 Ratings

26 Ratings

Johnalexander22 ,

Awesome podcast!

I have been following this podcast for a while now and am so happy it’s back!!

Greg is an awesome host and has brought plenty of energy and high quality content with each and every episodes with the guests he brings on week to week.

Keep them coming!!

Am3liaM ,

Great listening.

You know what they say about people coming into your life when you need them? Jane is one of those people. I've been binge-listening to her amazing podcast since connecting on social media recently. Very powerful and inspirational stuff, often hilarious and never fails to makes me stop and think about where I'm at and where I want to be... and why. Jane - you're a game changer!

J McHugh ,

Amazing energy

If you feel like something is missing from your life, then it’s this podcast. Jane is super excited (as she’ll tell you) about just about anything, and her charisma and advice will have you laughing and nodding along for the duration of each episode. Her voice is great, and her interviews are even better.

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