11 episodes
40something Fit Dad Aaron Ross
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- Kids & Family
40 something male in Australia, father of 3 , married , business owner , open mic comedian , fitness and sports nut . Just trying to figure it all out !
Starting a conversation on the lighter side of fatherhood and all the trials and tribulations that come with it
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Episode 9 - Glenn Snashall
Todays interview is with Glenn Snashall , I trained with Glenn at Crossfit Dandenong and we have kept in contact ever since . He has a signwriting business and a videography business , a dad , a CFA volunteer firefighter and an all round nice guy. I really enjoyed our chat and hope you enjoy it too
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Episode 8 - 7 Day Challenge FAIL!!!!!!
The main word is CHALLENGE and every one of these are hard and take us out of our comfort zone . Join me as I deep dive into failing my 7 day challenge and why I'm so happy about it! Also my weekly sports wrap and last weeks interview review .
Don't forget to Review and Rate on Apple Podcast
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Send in a voice message: https://podcasters.spotify.com/pod/show/40something-fit-dad/message -
Episode 7 - Brenton Pirihi
#40sfd second interview with Brenton Pirihi. Brenton is my wife's cousin and I have known him close to 20 years. He has a fascinating year where he had made a decision to concentrate on his health and fitness. His journey had some challenges with a Covid lockdown in New Zealand and a breakdown in his relationship.
It was a inspiring discussion with Brenton and he was so open and honest with his journey. Enjoy
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Send in a voice message: https://podcasters.spotify.com/pod/show/40something-fit-dad/message -
Episode 6 - 7 Day Challenge
Welcome to Episode 7 - Last weeks episode I revealed some of my bad habits and addictions .... this week I'm talking about how I'm going to take action against them.
I will be taking on a #7daychallege that will be working on combating these addictions (which are mainly screen related!)
So join me on Instagram and Facebook to see my progress
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Send in a voice message: https://podcasters.spotify.com/pod/show/40something-fit-dad/message -
Episode 5 - Justin Mcleod
Justin Mcleod is #40sfd first interview !!
I've known Juzzy for over 10 years , we played footy for Endeavour Hills FC and have been friends ever since. He has an amazing energy and drive ..... he is a casual entrepreneur , renovator , courtside announcer , former podcaster and soon to be dad!
It was great to catch up with Juzzy and hear how he is going through Lockdown and his thoughts on becoming a new dad.
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Send in a voice message: https://podcasters.spotify.com/pod/show/40something-fit-dad/message -
Episode 4- Bad Habits and Addictions
This was a tough one to put out , I wanted to start this podcast to have open and honest discussion and the best way to start is with me!
Embarrassing as it my be porn addiction is a real thing and has effected me pretty much all my life .... taking this step to start the discussion is a step closer to me overcoming this. I hope my openness and honesty sparks the courage to face something that has been weighing you down.
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Send in a voice message: https://podcasters.spotify.com/pod/show/40something-fit-dad/message