34 min

41 - I'm BAAAAACKKK....here's why I've been MIA..‪.‬ KaleidoscopeFM

    • Mental Health

It has been a hot minute since I've posted a podcast episode. I've had several months of ups and downs and I wanted to wait to share until I had beneficial reflections and take-aways to share with you all. TRIGGER WARNING: I talk about dieting and losing weight in this episode.Episodes Mentioned:4 - (TIP) Mental Restriction18 - (TIP) Why Weight Loss is NOT the Be All End All31 - The Correlation Between Eating Disorders & Chronic Back Pain [feat. Dr.Kelly Kessler]

It has been a hot minute since I've posted a podcast episode. I've had several months of ups and downs and I wanted to wait to share until I had beneficial reflections and take-aways to share with you all. TRIGGER WARNING: I talk about dieting and losing weight in this episode.Episodes Mentioned:4 - (TIP) Mental Restriction18 - (TIP) Why Weight Loss is NOT the Be All End All31 - The Correlation Between Eating Disorders & Chronic Back Pain [feat. Dr.Kelly Kessler]

34 min