53 episodes
AlmaMother Dr. Mandy Biggers
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- Kids & Family
Are you a mom in school? This podcast is for you! I’ve been where you are - and survived! Listen in for encouragement, empowerment, and entertainment as you navigate the balance of parenting and school. We chat all sorts of things related to the unique position of being a mom while going back to school - study tips, self-care, life/school balance, organization, job searching, and (my favorite!) HAPPY HOUR!
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Episode 52: Creating Positive Change in Your Life
In today's episode, we talk about creating positive change and how to get out of feeling "stuck".
Today's cocktail is a warm mulled apple cider with a twist!
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Episode 51: Are you an optimist?
In today's episode, we talk about how having an optimistic attitude can change your life!
Today's cocktail is called Peanut Butter Waffles!
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Episode 50: Creating Goals with a Plan of Action
Today's episode covers why most goals don't ever get achieved. We talk about action plans to help us get to where we want to be!
Today's cocktail is a Gobble Gobble Margarita! YUM!
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Send in a voice message: https://podcasters.spotify.com/pod/show/mandy45/message -
Episode 49: Blast Through the Barriers to you Goals
In today's episode, we talk about how to blast through both internal and external barriers to your goals.
Today's cocktail is a Matcha Pumpkin White Russian!
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Episode 48: 7 Steps to Achievable Goals
Why are some goals so hard to reach? Today's episode breaks down how we can actually accomplish the goals we set in our lives.
Today's cocktail recipe is a Pumpkin Spice Moscow Mule!!
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Episode 47: 7 Reasons Why Goals are Important
In today's episode, we start a 4-part series on Goals. This episode shares 7 reasons why setting goals is important.
Today's cocktail recipe is an Autumn Sangria!
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Send in a voice message: https://podcasters.spotify.com/pod/show/mandy45/message