144 episodes

The “Ask Dr Jessica” is hosted by board-certified pediatrician and mom of three, Dr Jessica Hochman. In this podcast, you will hear her interview experts and share practical knowledge. Dr Jessica believes that, with greater knowledge, parenting worries lessen. She also believes that the less energy we spend on worries, the more we are able to enjoy the experience of parenting. 

Ask Dr Jessica Dr Jessica Hochman, Board Certified Pediatrician

    • Kids & Family

The “Ask Dr Jessica” is hosted by board-certified pediatrician and mom of three, Dr Jessica Hochman. In this podcast, you will hear her interview experts and share practical knowledge. Dr Jessica believes that, with greater knowledge, parenting worries lessen. She also believes that the less energy we spend on worries, the more we are able to enjoy the experience of parenting. 

    Ep 139: Free Range Kids! How to raise safe, self-reliant children. With author and journalist, Lenore Skenazy!

    Ep 139: Free Range Kids! How to raise safe, self-reliant children. With author and journalist, Lenore Skenazy!

    SummaryThis weeks podcast is with national treasure, Lenore Skenazy, who discusses the culture of fear and overprotective parenting. She shares her personal experiences and the backlash she faced for allowing her 9-year-old son ride the subway alone in NYC. The media jumped all over it, some even called her "America's worst mom", and this experience eventually led her to write the book "Free Range Kids". Lenore challenges the assumption that children are fragile ...

    • 51 min
    Ep 138: Integrative approach to a healthy gut microbiome, with Elisa Song MD

    Ep 138: Integrative approach to a healthy gut microbiome, with Elisa Song MD

    In this episode, Dr. Elisa Song is a holistic pediatrician and discusses her new book, 'Healthy Kids, Happy Kids,' and the importance of understanding the gut-brain connection and the role of the gut microbiome in overall health. This conversation explores the gut-brain connection and the importance of supporting a healthy gut microbiome for optimal neurotransmitter levels and overall well-being. The conversation also discusses the role of probiotics in gut health and the need for personalize...

    • 39 min
    Ep 137: Irritable Bowel Syndrome, how to diagnose and treat! With gastroenterologist, Dr Iris Wang (Part 2)

    Ep 137: Irritable Bowel Syndrome, how to diagnose and treat! With gastroenterologist, Dr Iris Wang (Part 2)

    Episode 137 with Dr. Iris Wang, an assistant professor at Mayo Clinic and adult gastroenterologist continues her conversation to discuss the diagnosis and treatment of irritable bowel syndrome (IBS). We review treatment options, including laxatives, antidepressants, cognitive-behavioral therapy, and even hypnotherapy (Dr Wang is one of the few physicians who is also trained in IBS hypnotherapy!). The speakers also provide information on finding qualified providers and the use of F...

    • 37 min
    Ep 136: Preventing constipation in kids! With gastroenterologist Iris Wang MD, author of "Boo Can't Poo!"

    Ep 136: Preventing constipation in kids! With gastroenterologist Iris Wang MD, author of "Boo Can't Poo!"

    Episode 136 with Dr. Iris Wang, an assistant professor at Mayo Clinic and a general gastroenterologist and we are going to discuss her new children's book that teaches kids how to how to go to the bathroom. Many adults deal with constipation that stemmed from childhood, and Dr Wang explains how we can prevent constipation in early childhood, without use of medication. We discuss diet, water, exercise, probiotics, relaxation, and proper "sitting" positions to help make going to the...

    • 29 min
    Ep 135: A public health miracle: preventing HIV transmission from mother to child. With Dr Mitch Besser, founder of Mothers 2 Mothers.

    Ep 135: A public health miracle: preventing HIV transmission from mother to child. With Dr Mitch Besser, founder of Mothers 2 Mothers.

    Are you ready to feel inspired?!? Episode 135 of Ask Dr Jessica with founder of Mother's to Mother's Dr Mitch Besser. Dr. Mitch Besser discusses his journey from being an OBGYN in the United States to creating the Mothers to Mothers (m2m) program in South Africa, which aims to prevent mother-to-child transmission of HIV . In this episode Dr Besser explains how m2m persevered despite funding and cultural challenges. Since beginning in 2001, m2m has achieved remar...

    • 41 min
    Ep 134: How to balance quality time vs earning money in parenting? Part 2: Mike Rucker, author of The Fun Habit

    Ep 134: How to balance quality time vs earning money in parenting? Part 2: Mike Rucker, author of The Fun Habit

    Part 2 of Ask Dr Jessica with Mike Rucker--the conversation continues about incorporating fun into parenting. Many of us parents are often so busy making a living, that it can feel we are not spending enough quality time with our children. Dr Mike Rucker explains the importance of valuing time over money --and the benefits of focusing on quality experiences rather than material possessions.In addition to being the author of "The Fun Habit", Dr Rucker is an organization...

    • 24 min

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