141 episodes

Welcome to a show based in Sparta, Wisconsin that focuses on living a healthy lifestyle. The hope is by sharing various strategies and behaviors across a whole host of health topics the listener can be happier, healthier and make more informed choices when making medical decisions. A disclaimer, I'm providing general guidance but everyone is different and you should always discuss with your health care professional management of any disease and therapy before trying anything you discover from a source on the internet (including this podcast)

Driftless HealthCast Christopher Tookey

    • Health & Fitness

Welcome to a show based in Sparta, Wisconsin that focuses on living a healthy lifestyle. The hope is by sharing various strategies and behaviors across a whole host of health topics the listener can be happier, healthier and make more informed choices when making medical decisions. A disclaimer, I'm providing general guidance but everyone is different and you should always discuss with your health care professional management of any disease and therapy before trying anything you discover from a source on the internet (including this podcast)

    Is My Testosterone Low?

    Is My Testosterone Low?

    In this episode, Dr. Christopher Tookey and Dr. Rose Wolbrink start with a frustrating story of a young man led astray about his testosterone. They then review the symptoms of low testosterone and how to get this evaluated. At the end, they discuss how to recogonize some of the less than stellar care being provided by certain clinics and how this harms men. 
    A disclaimer, we're providing general guidance but everyone is different and you should always discuss with your health care professional management of any disease and therapy before trying anything you discover from a source on the internet (including this podcast)

    • 19 min
    Allergies or a Sinus Infection?

    Allergies or a Sinus Infection?

    In this episode, Dr. Christopher Tookey and Dr. Rose Wolbrink welcome Spring by giving some tips on how to tell if your stuffy, running nose is from allergies or from a virus or bacteria 
    A disclaimer, we're providing general guidance but everyone is different and you should always discuss with your health care professional management of any disease and therapy before trying anything you discover from a source on the internet (including this podcast)

    • 10 min
    Are You in Shape?

    Are You in Shape?

    In the this episode, Dr. Christopher Tookey and Dr. Rose Wolbrink talk about how someone can tell if they are in shape. They discuss a couple different ways someone can find out and the pros and cons of each method 
    We're providing general guidance but everyone is different and you should always discuss with your health care professional management of any disease and therapy before trying anything you discover from a source on the internet (including this podcast). This podcast does not reflect the opinion of our employer. 

    • 16 min
    Should I Wear Hearing Protection While Mowing the Lawn?

    Should I Wear Hearing Protection While Mowing the Lawn?

    In this episode, Dr. Christopher Tookey and Dr. Rose Wolbrink discuss common household activities that could cause hearing damage and how to prevent it. 
    We're providing general guidance but everyone is different and you should always discuss with your health care professional management of any disease and therapy before trying anything you discover from a source on the internet (including this podcast). This podcast does not reflect the opinion of our employer. 
     

    • 12 min
    What Type of Milk Should You Drink?

    What Type of Milk Should You Drink?

    In the this episode, Dr. Christopher Tookey and Dr. Rose Wolbrink review the different types of cow's milk you can buy at the grocery store. Skim, whole or 2%; which one is the right choice for you? 
    We're providing general guidance but everyone is different and you should always discuss with your health care professional management of any disease and therapy before trying anything you discover from a source on the internet (including this podcast). This podcast does not reflect the opinion of our employer. 

    • 12 min
    Money Savers: Prescription Assistance Programs (Free Medicines)

    Money Savers: Prescription Assistance Programs (Free Medicines)

    In the this episode, Dr. Christopher Tookey and Dr. Rose Wolbrink talk about programs that allow patients to recieve their medication for free from pharmaceutical companies. Who is eligible? What medicines are covered? How can someone find out? 
    We're providing general guidance but everyone is different and you should always discuss with your health care professional management of any disease and therapy before trying anything you discover from a source on the internet (including this podcast). This podcast does not reflect the opinion of our employer. 
    To search plans check out this link: 
    https://www.medicare.gov/plan-compare/#/pharmaceutical-assistance-program?year=2024&lang=en 

    • 8 min

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