51 min
Episode 2: Habits I Can't Shut Up
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- Mental Health
In this weeks episode we dive into habits. We explain what a habit is and how long it takes to create a new habit and get rid of old ones. We open up about some of our good and bad habits as well as habits we would like to pick up in the future.
In this weeks episode we dive into habits. We explain what a habit is and how long it takes to create a new habit and get rid of old ones. We open up about some of our good and bad habits as well as habits we would like to pick up in the future.
51 min