Gopika Kapoor- The importance of a mother's self-care‪.‬ Green Zone Talks

Gopika is the Author of Beyond the Blue: Love, Life, and Autism.  In this special session, we will be discussing her book and the importance of a mother's self-care. 
Beyond the Blue is a book that will inspire you to be a better person. Within its pages,  Gopika Kapoor describes her unique, yet universally shared experiences as the parent of a child with autism. Through the intimate stories of life with her son Vir, she immerses readers in shining moments and dark episodes, brimming with refreshing honesty, sparkling humor, and undaunted courage.
Beyond the Blue is an indispensable guide for parents of children with autism, whether they are starting out on this journey or have been traveling this path for several years. It provides a road map for parents to negotiate the pitfalls and through the narration of her own experiences, a point of reference for what they might be going through. Above all, Beyond the Blue demonstrates the power of the human spirit to accept and overcome a seemingly unsurmountable challenge with positivity and love.