Harvesting U: A Momma Community Harvesting U - Momma Unity

Harvesting U is a podcast and a community of mommas striving to live big and love bigger. It's a process of nurturing, practicing, and assessing our skills and talents to live big and love bigger.

Friends Aubrey and Theresa created Harvesting U as a supportive and judgment-free network of mommas who help each other to assess and develop our interests, talents, and goals.

The podcast is unscripted and unfiltered, and each episode contains a topic that is relatable for today's busy mommas. During this episode, Theresa and Aubrey discuss how Harvesting U developed, how it has affected their lives, and how it can connect with other mommas.

We hope you will listen and subscribe to the podcast. And please share your thoughts with us. Learn more about Harvesting U. http://linktr.ee/harvestingu

Feeling under pressure from family, work, friends, home, and community? Yeah, we got that. 

Today we're talking about feeling like we're swimming upstream, and how we get through these periods in our adult lives without completely stressing out and hiding under the covers (everyday). 

Find out a few techniques for dealing with the overwhelming stress, and find comfort from relatable momma stories about parenting, working, and trying to carve out time for ourselves so we don't lose our sanity and energy to keep on keeping on. 

Harvesting U is a process of nurturing, practicing, and assessing our skills and talents to live big and love bigger.

Learn more about Harvesting U.

Have you ever thought about your love language? How do you show love? How do you best receive love? Is it through words of affirmation, receiving gifts, quality time, physical touch, or acts of kindess?

Knowing your love language helps build a stronger bridge of communication with others, and knowing your partner’s love language can help build trust and connectedness. 

In this episode, Aubrey and Theresa discuss love languages, how to use that knowlegde to better communicate with kids, and how we can find ways to support them as they grow up. It can be tough to navigate parenthood with teens, as everyone matures at different rates, and not equally in all areas. So what are some of our strategies for helping our kids?

Plus, they talk about how the weather affects our moods, heated jackets, and more mom tips. 

 

Harvesting U is a process of nurturing, practicing, and assessing our skills and talents to live big and love bigger.

Find out more about Harvesting U with Aubrey and Theresa here.

Our kids are growing up, and asserting independence appropriately and inappropriately (at times). It takes patience and understanding, plus a whole pile of parenting tools and teamwork to get through this challenging years. 

As our kids feel like they are grown-up 'enough' to know it all, they also need us in so many ways, too. It's a struggle on both sides. 

In this conversation, Aubrey and Theresa talk about a few ways they are dealing with this transition and strategies that are helping make it easier for their kids and themselves as parents. 

How are you dealing with your teens? Any advice for parents who haven't started on this 'adventure'? 

Harvesting U is a process of nurturing, practicing, and assessing our skills and talents to live big and love bigger.

Learn more about Harvesting U.

Some days life can feel like our own personal 'Groundhog Day.' When life becomes mundane, it's time for a change. 

How do we bring ourselves back from the mundane? On this episode of Harvesting U, Aubrey and Theresa talk about a few ways they shake off the habitual and create little changes to set a different mood in the everyday. Making easy small changes like what we wear and where we sit everyday, can disrupt the monotony of routine and help bring new inspiration and energy into our worlds. 

We also talk about how to set the mood in our homes to reflect those favorite moments and memories, why the sunrise and sunset move humans to wide-eyed silence, and what we can learn from music to design calmer spaces at home.

When you feel like you are on the treadmill of the mundane, what do you do to break it up? Talk to us. 

Have you started questioning your hard-worn habits? Trying to figure out how to get closer to your goal life? This conversation is for you. 

During this episode of Harvesting U, Aubrey shares the meaning and motivation behind writing 'Broken Open.' It's a guide book to assessing habits, choices, and relationships. While it's not about her life, she includes some examples throughout to keep her readers knowing that she is on the path with them. She even includes a six-week soul self challenge that can help anyone achieve a goal, whether big or small. 

Written in a respectful and reflective manner, Aubrey wants this book to be a blueprint for humanity. After years of gathering insights, she found the soul self space that provides her with ease and calmness to get through any challenge set in her path. And she discovered the biggest relationship is her friendship with herself.

Listen to this episode to gather a few strategies and insights to help you with your personal challenges, and check out the free Audible sample of 'Broken Open.'