Healing Through Grief NFCC's Guide Through the Seasons of Mental Wellness

Season 3 is all about healing... In this episode, we discuss the different ways we experience grief and loss; not just through death but in changes in our day to day routine. We also discuss healthy coping mechanisms that people can lean into as they grieve.
About our Guest 
Amy Gready is a Licensed Professional Counselor based in Houston, Texas where she was born and raised. Amy earned a master’s degree in Communications from Texas State University as well as a master’s degree in Education/Counseling from Our Lady of the Lake University. After working in education for 24 years; in more roles than I can count, Amy landed here at Nick Finnegan Counseling Center! 
Now as a full-time individual therapist, Amy has been focusing on assisting clients with stress-management, anxiety, relationship issues, LGBTQ+ and gender-questioning, grief, emotional and behavioral concerns, and discovering new or potential career paths. Amy utilizes cognitive – behavioral therapy (CBT) as the foundation to supporting her clients, combined with various counseling ideologies and tools beneficial to their success. 
 Meet our Host, Anna Crain, LMSW 
Anna Crain is a Licensed Master of Social Work and Nick Finnegan Counseling Center's, Outreach Counselor. Anna holds a bachelor’s degree from Texas Christian University (TCU) and a master’s degree in social work from the University of Southern California (USC).  
She has worked in a variety of settings spending majority of her time serving as a non-profit administrator, school administrator and school social worker. She has had the opportunity to help clients work through several challenges such as anxiety, grief and loss, ADHD, ASD, life-stressors and trauma both individually and through groups.  
Anna currently works with children, families and some young adults, through one-on-one counseling and also speaks to groups throughout the Houston area, through outreach talks.  
Thanks for listening! 
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To see what’s coming next, follow us on Instagram and Facebook @NickFinnCounsel or visit our website at FinneganCounseling.org 
Extra special thanks the people who made this project possible:  
• Our wonderful Season 3 guest experts 
• our production team at 3Wire Creative 
• our editor, Jacel Dickson  
• and the amazing leadership team and supporters at Nick Finnegan Counseling Center in Houston, TX.  
Remember, new episodes drop each Friday! We can't wait for you to hear them all! 
Until next time...